Cereal Bars Apple Cinnamon

Packaged product Breakfast Cereals Nature's Promise

Cereal Bars Apple Cinnamon contains 378 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 21% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cereal Bars Apple Cinnamon by Nature's Promise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
2.7 gprotein
67.6 gcarbohydrates
8.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 8.1 g 10%
Saturated fat L 0 g 0%
Sodium L 216 mg 9%
Total carbohydrates L 67.6 g 25%
Dietary fiber L 2.7 g 10%
Total sugars L 40.5 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 76%Fat: 21%378kcal / 100 g
  • Protein 3%
  • Carbohydrates 76%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of breakfast cereals (median 7.3 g)
  • Fiber2.7 gin the lowest quarter of breakfast cereals (median 6 g)
  • Sugars40.5 gin the top quarter of breakfast cereals (median 25 g)
  • Fat8.1 gin the lowest quarter of breakfast cereals (median 14.2 g)
  • Saturated fat0 gin the lowest quarter of breakfast cereals (median 4.1 g)
  • Sodium216 mgabove the median for breakfast cereals (median 160 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Promise
Barcode
0688267167751
Category
Cereal bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC APPLE FLAVORED FILLING (ORGANIC GLUCOSE SYRUP, ORGANIC CANE SUGAR, ORGANIC APPLE PUREE, PECTIN, CITRIC ACID, ORGANIC CINNAMON, TRICALCIUM CITRATE, POTASSIUM CARBONATE, NATURAL FLAVOR), ORGANIC WHOLE OAT FLOUR, ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC SOYBEAN AND/OR SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR (ORGANIC WHOLE WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), ORGANIC CANE SUGAR, ORGANIC INVERT SUGAR, ORGANIC ISOMALTO-OLIGOSACCHARIDES, ORGANIC WHOLE ROLLED OATS, ORGANIC AGAVE NECTAR, ORGANIC MOLASSES, VITAMINS AND MINERALS (CALCIUM CARBONATE, NIACINAMIDE [VITAMIN B3], REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE MONONITRATE [VITAMIN B1], PALMITATE [VITAMIN A], FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC NATURAL FLAVOR, SODIUM BICARBONATE, ORGANIC GUAR GUM, ORGANIC HONEY, ORGANIC SOY LECITHIN, SALT, XANTHAN GUM

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oilWheat flourSugarHoneySaltGlucose syrupAppleCinnamon

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FoodCaloriesProteinCarbsFat
Bobos Apple Pie Stuff'd Oat Bites BOBOS 378 5.4 g 67.6 g 10.8 g
Soft Baked Bars Mixed Berry Kiggins 378 8.1 g 67.6 g 8.1 g
Organic Blueberry Soft Baked Breakfast Bars Gold Emblem 378 5.4 g 67.6 g 6.8 g
Barres De Céréales Nutri-grain (fruits Des Champs) Kellogg's 378 5.4 g 70.3 g 9.5 g
Strawberry Naturally Flavored Fruit & Grain Bars H-E-B Organics 378 5.4 g 67.6 g 0 g
Fruit & Grain Cereal Bars Apple Cinnamon amazon grocery 378 8.1 g 67.6 g 8.1 g
Blueberry Fruit & Grain Bars Simple Truth Organic 378 5.4 g 67.6 g 9.5 g
Apple whole grain cereal bars President's Choice 378 5.4 g 67.6 g 8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0688267167751. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cereal Bars Apple Cinnamon?

100 g of Cereal Bars Apple Cinnamon has 378 kcal.

How much protein is in Cereal Bars Apple Cinnamon?

Cereal Bars Apple Cinnamon contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.3 g).

How many carbs are in Cereal Bars Apple Cinnamon?

Cereal Bars Apple Cinnamon has 67.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 40.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereal Bars Apple Cinnamon?

Cereal Bars Apple Cinnamon contains 8.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cereal Bars Apple Cinnamon?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.