Cinnamon Toast Crunch Cereal Bars 48 Count

Packaged product Grains and Pasta Toast Crunch

Cinnamon Toast Crunch Cereal Bars 48 Count contains 371 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 260 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (400 kcal per 100 g).

100 g provides 43% of the Daily Value for calcium, 28% of the Daily Value for iron and 23% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

371kcal per 100 g
5.7 gprotein
75.7 gcarbohydrates
6.4 gfat
260kcal in serving, 1 bar, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 6.4 g 8%
Saturated fat L 0.71 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 300 mg 13%
Total carbohydrates L 75.7 g 28%
Dietary fiber L 5.7 g 20%
Total sugars L 21.4 g
Added sugars L 20 g 40%
Protein L 5.7 g 11%
Vitamin D L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 2.1 mg13%
Vitamin B6 L 0.29 mg17%
Folate (B9) L 79 µg20%
Vitamin B12 L 0 µg0%
Calcium L 557 mg43%
Iron L 5 mg28%
Potassium L 186 mg4%
Zinc L 2.6 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 79%Fat: 15%371kcal / 100 g
  • Protein 6%
  • Carbohydrates 79%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium43%Iron28%Zinc23%Folate (B9)20%Vitamin B617%Niacin (B3)13%Riboflavin (B2)11%Potassium4%Vitamin D0%Thiamin (B1)0%

Nutritional insights

  • Protein5.7 gbelow the median for grains and pasta (median 7.1 g)
  • Fiber5.7 gbelow the median for grains and pasta (median 6 g)
  • Sugars21.4 gbelow the median for grains and pasta (median 25 g)
  • Fat6.4 gbelow the median for grains and pasta (median 10.7 g)
  • Saturated fat0.71 gbelow the median for grains and pasta (median 1.6 g)
  • Sodium300 mgbelow the median for grains and pasta (median 352 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Folic acid L36 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 371 kcal371 kcal
Protein 5.7 g5.7 g
Carbohydrates 74.3 g75.7 g
Fat 7.1 g6.4 g
Fiber 7.1 g5.7 g
Sugars 21.4 g21.4 g
Sodium 286 mg300 mg

Product details

Brand
Toast Crunch
Barcode
0016000168541
Label serving
1 bar
Category
Processed Cereal Products

Ingredients

Whole Grain Oats, Corn Syrup, Whole Wheat, Whole Grain Brown Rice, Sugar, Fructose, Rice Flour, Canola and/or Sunflower Oil. Contains 2% or less of: Vegetable Glycerin, Calcium Carbonate, Chicory Root Extract, Maltodextrin, Fruit Juice (color), Dextrose, Salt, Soy Lecithin, Cinnamon, Trisodium Phosphate, Baking Soda, Iron and Zinc (mineral nutrients), Natural Flavor, A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch 8 Count Cheerios 371 8.6 g 80 g 4.3 g
Kellogg Corn Flakes Cereal 10000g 1ct Kellogg 371 7.5 g 84.4 g 0.4 g
Kashi Chewy Bars Trail Mix 14.4oz Kashi 371 8.6 g 68.6 g 12.9 g
Country Corn Flakes Cereal General Mills 371 6.9 g 83.9 g 3.3 g
Quaker Instant Quaker Oatmeal Express Cup Apple Cinnamon 1.51Z/12 Quaker 372 9.3 g 76.7 g 4.7 g
Kellogg's Froot Loops Cereal Reduced Sugar 1oz 96ct Kellogg's 370 6.5 g 85.4 g 2.6 g
Kellogg's Apple Jacks Cereal Reduced Sugar 1oz 96ct Kellogg's 370 6.5 g 85.4 g 2.6 g
Kellogg's Froot Loops Cereal Reduced Sugar 1oz 96ct Kellogg's 370 6.5 g 85.4 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Toast Crunch Cereal Bars 48 Count?

100 g of Cinnamon Toast Crunch Cereal Bars 48 Count has 371 kcal. Serving, 1 bar, 70 g (70 g): about 260 kcal.

How much protein is in Cinnamon Toast Crunch Cereal Bars 48 Count?

Cinnamon Toast Crunch Cereal Bars 48 Count contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 1 bar, 70 g (70 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.1 g).

How many carbs are in Cinnamon Toast Crunch Cereal Bars 48 Count?

Cinnamon Toast Crunch Cereal Bars 48 Count has 75.7 g of total carbohydrates per 100 g, including 5.7 g of fiber and 21.4 g of sugars.

How much fat is in Cinnamon Toast Crunch Cereal Bars 48 Count?

Cinnamon Toast Crunch Cereal Bars 48 Count contains 6.4 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

What vitamins and minerals does Cinnamon Toast Crunch Cereal Bars 48 Count contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (43% DV), iron (28% DV), zinc (23% DV), Folate (B9) (20% DV) and Vitamin B6 (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Toast Crunch Cereal Bars 48 Count?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0016000168541. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2777367. License: CC0 1.0 (U.S. public domain). Source record dated August 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.