Ceasar salad kit
Packaged product Vegetables Aldi
Ceasar salad kit contains 160 kcal per 100 g. A serving, 2.5 cup, 100 g (100 g) provides about 160 kcal.
Roughly 74% of its calories come from fat, with 16% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 137 kcal per 100 g across 805 products.
100 g provides 57% of the Daily Value for Vitamin K.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Protein L | 4 g | 8% |
| Vitamin K L | 68 µg | 57% |
| Calcium L | 90 mg | 7% |
| Iron L | 1 mg | 6% |
| Potassium L | 180 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 16%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gabove the median for vegetables (median 1.9 g)
- Sugars1 gin the lowest quarter of vegetables (median 3 g)
- Fat14 gin the top quarter of vegetables (median 7.8 g)
- Saturated fat2 gabove the median for vegetables (median 1.2 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 160 kcal | 160 kcal |
| Protein | 3.7 g | 4 g |
| Carbohydrates | 6 g | 7 g |
| Fat | 14 g | 14 g |
| Fiber | 2 g | 2 g |
| Sugars | 1.3 g | 1 g |
| Sodium | 300 mg | 310 mg |
Product details
- Brand
- Aldi
- Barcode
- 4099100086997
- Label serving
- 2.5 cup (100 g)
- Category
- Prepared salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
vegetables: romaine lettuce, dressing: canola oil, water, romano cheese (milk, culture, salt, enzymes), egg yolk, distilled vinegar, salt, dried garlic, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices), sugar, lemon juice concentrate, anchovies, mustard flour, spice, xanthan gum, cheese: pasteurized cow's milk, salt, cheese culture, potato starch (to prevent caking), powdered cellulose (to prevent caking), enzymes, natamycin (a natural mold inhibitor), croutons: enriched flour (wheat flour, niacin, reduced ron, thiamine mononitrate, riboflavin, folic acid), high oleic canola oil, sugar, seasoning blend (whey, garlic powder, salt, romano cheese made from cow's milk [(pasteurized part skim milk, cheese culture, salt, enzymes), disodium phosphate, lactic acid], parsley, onion powder, natural flavors, spices, citric acid, disodium inosinate, disodium guanylate, silicon dioxide), salt, contains less than 2% of each of the following: yeast, dried yeast, enzymes,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggVinegarSaltGarlicSugarYeastRapeseed (canola) oil
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|---|---|---|---|---|
| Salad Kit Caesar Supreme Fresh Express | 160 | 4 g | 7 g | 14 g |
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| Sweet Kale Salad Kit EAT SMART | 160 | 3 g | 17 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ceasar salad kit?
100 g of Ceasar salad kit has 160 kcal. Serving, 2.5 cup, 100 g (100 g): about 160 kcal.
How much protein is in Ceasar salad kit?
Ceasar salad kit contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 2.5 cup, 100 g (100 g). About 9% of its calories come from protein.
How many carbs are in Ceasar salad kit?
Ceasar salad kit has 7 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars.
How much fat is in Ceasar salad kit?
Ceasar salad kit contains 14 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Ceasar salad kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (57% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ceasar salad kit?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 720900. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
- Open Food Facts, record 4099100086997. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.