Cassava Snacks
Cassava Snacks contains 94 kcal per 100 g. A serving, 20 g (20 g) provides about 19 kcal.
Roughly 61% of its calories come from carbohydrates, with 38% from fat and 0.9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 492 kcal per 100 g across 41 products.
100 g provides 23% of the Daily Value for Vitamin C, 17% of the Daily Value for manganese and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.1 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.2 g | 0.4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 20.6 mg | 23% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 21 mg | 5% |
| Phosphorus L | 27 mg | 2% |
| Potassium L | 271 mg | 6% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.38 mg | 17% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 61%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.2 gin the lowest quarter of snacks (median 1.7 g)
- Fiber0.5 gin the lowest quarter of snacks (median 2.9 g)
- Sugars0.4 gin the lowest quarter of snacks (median 7.5 g)
- Fat3.9 gin the lowest quarter of snacks (median 23.8 g)
- Saturated fat1.7 gin the lowest quarter of snacks (median 2.2 g)
- Sodium120 mgin the lowest quarter of snacks (median 671 mg)
- Protein per 100 kcal0.21 gprotein density, useful for comparing foods with different calorie levels
- Water59.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 59.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Turbo
- Barcode
- 9350730000179
- Quantity
- 60g
- Label serving
- 20 g
- Category
- Cassava crisps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroepoek Cassave Albert Heijn | 100 | 1.3 g | 66 g | 24 g |
| Thai Sweet Chilli Cassava Crisps Gourmet Crunch | 75 | 0.5 g | 15 g | 1.4 g |
| Cassava Chips/Croustilles de Manioc Rainforest | 270 | 1 g | 31 g | 16 g |
| Mandioca peruibe chip's Peruíbe Chip's | 302 | 1.8 g | 62 g | 20 g |
| Cassava Chips Samai | 429 | 3.6 g | 60.7 g | 21.4 g |
| Chips artisanales Man Liz | 449 | 2 g | 44 g | 20.1 g |
| Chips de Manioc Nature Krags | 450 | 2 g | 76 g | 15 g |
| Spicy Cassava Cip Kingston's | 452 | 2.4 g | 76 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassava Snacks?
100 g of Cassava Snacks has 94 kcal. Serving, 20 g (20 g): about 19 kcal.
How much protein is in Cassava Snacks?
Cassava Snacks contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.04 g in serving, 20 g (20 g). About 0.9% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 1.7 g).
How many carbs are in Cassava Snacks?
Cassava Snacks has 14.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassava Snacks?
Cassava Snacks contains 3.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Cassava Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (23% DV), manganese (17% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cassava Snacks?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350730000179. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.