Cassava Crackers
Packaged product Snacks Fairprice
Cassava Crackers contains 453 kcal per 100 g. A serving, 30 g (30 g) provides about 136 kcal.
Roughly 65% of its calories come from carbohydrates, with 34% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (492 kcal per 100 g).
100 g provides 31% of the Daily Value for manganese, 16% of the Daily Value for iodine and 16% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 8.1 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 948 mg | 41% |
| Total carbohydrates L | 73.8 g | 27% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 12.6 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.4 mg | 16% |
| Vitamin D L | 0.029 µg | 0.1% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.062 mg | 5% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.052 mg | 0.3% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 10 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.4 mg | 1% |
| Iron L | 0.75 mg | 4% |
| Magnesium L | 29.4 mg | 7% |
| Phosphorus L | 66.9 mg | 5% |
| Potassium L | 230 mg | 5% |
| Zinc L | 0.63 mg | 6% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.72 mg | 31% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 24.4 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 65%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gbelow the median for snacks (median 1.7 g)
- Fiber2.3 gbelow the median for snacks (median 2.9 g)
- Sugars12.6 gin the top quarter of snacks (median 7.5 g)
- Fat16.9 gin the lowest quarter of snacks (median 23.8 g)
- Saturated fat8.1 gin the top quarter of snacks (median 2.2 g)
- Sodium948 mgin the top quarter of snacks (median 671 mg)
- Protein per 100 kcal0.33 gprotein density, useful for comparing foods with different calorie levels
- Water41.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 63 µg |
|---|
Other components (2)
| Water L | 41.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fairprice
- Barcode
- 8888030038338
- Quantity
- 120g
- Label serving
- 30 g
- Category
- Cassava crisps
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassava Crackers?
100 g of Cassava Crackers has 453 kcal. Serving, 30 g (30 g): about 136 kcal.
How much protein is in Cassava Crackers?
Cassava Crackers contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.45 g in serving, 30 g (30 g). About 1% of its calories come from protein. Compared with other snacks, that is below the median (median 1.7 g).
How many carbs are in Cassava Crackers?
Cassava Crackers has 73.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 12.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassava Crackers?
Cassava Crackers contains 16.9 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
What vitamins and minerals does Cassava Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (31% DV), iodine (16% DV), Vitamin C (16% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cassava Crackers?
100 g contains 948 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888030038338. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.