Carrots & Potatoes
Packaged product Vegetables Green giant
Carrots & Potatoes contains 60 kcal per 100 g. A serving, 0.66 cup, 84 g (84 g) provides about 50 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Protein L | 1.2 g | 2% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
- Fiber1.2 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars2.4 gbelow the median for vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium42 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,790 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 59.5 kcal | 60 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 15.5 g | 15.5 g |
| Fat | 0 g | 0 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 42 mg | 42 mg |
Product details
- Brand
- Green giant
- Barcode
- 0020000481159
- Label serving
- 0.66 cup (84 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carrots, Potatoes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamed Spinach Green Giant | 60 | 3 g | 8.3 g | 1.9 g |
| Chícharos, La Huerta, La Huerta | 60 | 6 g | 14.2 g | 0 g |
| Légumes Pour Wok U | 60 | 4.3 g | 6.1 g | 1.3 g |
| Legumes Eco+ | 60 | 1.8 g | 4.5 g | 3.3 g |
| Petits pois/carotte très fins Marque Repère | 60 | 3 g | 7.8 g | 0.5 g |
| Carrots, potatoes, corn, green beans, lima beans, okra, green peas, celery, onions soup mix veggies Harris Teeter | 60 | 2.4 g | 13.1 g | 0 g |
| Pfannengemüse Feinschmecker All Seasons | 60 | 2.6 g | 6.7 g | 1.8 g |
| Pfannengemüse All season | 60 | 2.6 g | 6.7 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1630296. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0020000481159. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.