Legumes

Packaged product Vegetables Eco+

Legumes contains 60 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 60 kcal.

Roughly 54% of its calories come from fat, with 33% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Legumes by Eco+, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
1.8 gprotein
4.5 gcarbohydrates
3.3 gfat
60kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 3.3 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 33%Fat: 54%60kcal / 100 g
  • Protein 13%
  • Carbohydrates 33%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gbelow the median for vegetables (median 2.4 g)
  • Fat3.3 gin the top quarter of vegetables (median 0.1 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eco+
Barcode
3450971466942
Quantity
1 kg
Label serving
1 portion (100 g)
Category
Frozen vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3450971466942. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Legumes?

100 g of Legumes has 60 kcal. Serving, 1 portion, 100 g (100 g): about 60 kcal.

How much protein is in Legumes?

Legumes contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).

How many carbs are in Legumes?

Legumes has 4.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Legumes?

Legumes contains 3.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.