Carrot Pineapple Bran Muffins Mix
Packaged product Bread and Baked Goods PC blue menu
Carrot Pineapple Bran Muffins Mix contains 381 kcal per 100 g. A serving, 42 g (42 g) provides about 160 kcal.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.24 g | 1% |
| Sodium L | 653 mg | 28% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 21.4 g | 77% |
| Total sugars L | 33.3 g | |
| Added sugars L | 14 g | 28% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gin the top quarter of bread and baked goods (median 4.9 g)
- Fiber21.4 gin the top quarter of bread and baked goods (median 1.9 g)
- Sugars33.3 gin the top quarter of bread and baked goods (median 24.2 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 18.8 g)
- Saturated fat0.24 gin the lowest quarter of bread and baked goods (median 2.6 g)
- Sodium653 mgin the top quarter of bread and baked goods (median 280 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PC blue menu
- Barcode
- 0060383986872
- Quantity
- 500 g
- Label serving
- 42 g
- Category
- Fruit muffins
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE GRAIN WHOLE WHEAT FLOUR, BROWN SUGAR, WHEAT BRAN, SUGAR, DEHYDRATED CARROTS, ENRICHED WHEAT FLOUR, OAT HULL FIBRE, DRIED PINEAPPLE, BUTTERMILK POWDER, BAKING SODA, BAKING POWDER, SALT, SPICES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, NATURAL FLAVOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins saveur citron Genius | 380 | 4.5 g | 48 g | 18.2 g |
| Pbj Fresh take | 380 | 12.7 g | 44.3 g | 19 g |
| Lemon Raspberry Muffin Costco | 382 | 4.6 g | 45.5 g | 20.9 g |
| Sommermuffins Aunt Mabel's | 379 | 5.4 g | 43.1 g | 20.2 g |
| Raspberry Cheese Cake Muffin Aunt Mabel's | 384 | 5.1 g | 43.8 g | 21.1 g |
| Lemon & White Chocolate Muffin Aunt Mabel’s | 385 | 5.4 g | 43.7 g | 20.6 g |
| Apple & Cinnamon muffin Aunt Mabel's | 375 | 4.7 g | 43.5 g | 18.4 g |
| 8 Mini muffins, cœur fondant au fruits rouges Les Delices Des 7 Vallees | 374 | 4.1 g | 55 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383986872. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.