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Carrot Gourmet Cupcakes

Packaged product Sweets and Desserts Two Forks Bakery

Carrot Gourmet Cupcakes contains 395 kcal per 100 g. A serving, 1 cake, 81 g (81 g) provides about 320 kcal.

Roughly 50% of its calories come from carbohydrates, with 48% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 21% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

395kcal per 100 g
2.5 gprotein
49.4 gcarbohydrates
21 gfat
320kcal in serving, 1 cake, 81 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 21 g 27%
Saturated fat L 7.4 g 37%
Trans fat L 0 g
Cholesterol L 49 mg 16%
Sodium L 309 mg 13%
Total carbohydrates L 49.4 g 18%
Dietary fiber L 1.2 g 4%
Total sugars L 38.3 g
Protein L 2.5 g 5%
Vitamin A L 185 µg21%
Vitamin C L 1.5 mg2%
Calcium L 25 mg2%
Iron L 0.44 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 50%Fat: 48%395kcal / 100 g
  • Protein 2%
  • Carbohydrates 50%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A21%Iron2%Calcium2%Vitamin C2%

Nutritional insights

  • Protein2.5 gin the lowest quarter of sweets and desserts (median 4.4 g)
  • Fiber1.2 gbelow the median for sweets and desserts (median 1.4 g)
  • Sugars38.3 gin the top quarter of sweets and desserts (median 31 g)
  • Fat21 gabove the median for sweets and desserts (median 18 g)
  • Saturated fat7.4 gabove the median for sweets and desserts (median 6.7 g)
  • Sodium309 mgabove the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L617 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 395 kcal395 kcal
Protein 2.5 g2.5 g
Carbohydrates 49.4 g49.4 g
Fat 21 g21 g
Fiber 1.2 g1.2 g
Sugars 38.3 g38.3 g
Sodium 309 mg309 mg

Product details

Brand
Two Forks Bakery
Barcode
0716488740160
Label serving
1 CAKE (81 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cake: sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), carrots, egg, soybean and canola oil, water, modified corn starch, whey powder, skim milk powder, molasses, glucose, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, mono - calcium phosphate, calcium sulfate), soybean lecithin, wheat gluten, lemon juice concentrate, salt, cinnamon, sodium bicarbonate, diacetyl tartaric acid esters of mono and diglycerides, natural and artificial flavor, fumaric acid, potassium sorbate (preservative), guar gum, sodium alginate, xanthan gum, sorbic acid, hydrogenated soybean and/or palm and/or cottonseed oil, monoglycerides. icing & filling: icing sugar, cream cheese (cream, skim milk, bacterial culture, salt, carob bean gum), shortening (canola, palm, modified palm and palm kernel oil), water, modified corn starch, natural flavor, salt, color (beta carotene), polysorbate 60. topping: pecans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggRapeseed (canola) oilSugarSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1898496. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0716488740160. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Carrot Gourmet Cupcakes?

100 g of Carrot Gourmet Cupcakes has 395 kcal. Serving, 1 cake, 81 g (81 g): about 320 kcal.

How much protein is in Carrot Gourmet Cupcakes?

Carrot Gourmet Cupcakes contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 cake, 81 g (81 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Carrot Gourmet Cupcakes?

Carrot Gourmet Cupcakes has 49.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 38.3 g of sugars.

How much fat is in Carrot Gourmet Cupcakes?

Carrot Gourmet Cupcakes contains 21 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

What vitamins and minerals does Carrot Gourmet Cupcakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carrot Gourmet Cupcakes?

100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.