Carrot cake
Packaged product Sweets and Desserts The co-operative
Carrot cake contains 390 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (389 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 50.9 g | 19% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 34.4 g | |
| Added sugars L | 10.7 g | 21% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of sweets and desserts (median 4.3 g)
- Fiber2.2 gabove the median for sweets and desserts (median 2 g)
- Sugars34.4 gabove the median for sweets and desserts (median 31.2 g)
- Fat18.5 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat3.2 gbelow the median for sweets and desserts (median 4.8 g)
- Sodium200 mgbelow the median for sweets and desserts (median 228 mg)
- Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The co-operative
- Barcode
- 5000128729451
- Category
- Carrot cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carrots (17%), Dark Brown Sugar, Sugar, Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Egg (Free Range), Medium Fat Soft Cheese (Milk), Wholemeal Wheat Flour, Humectant (Glycerol-Vegetable), Butter (Milk), Egg White (Free Range), Cornflour, Nibbed Walnuts (1%), Golden Syrup, Raising Agents (Diphosphates, Potassium hydrogen carbonate, Sodium hydrogen carbonate), Mixed Spice (Coriander, Cinnamon, Ginger, Nutmeg, Fennel, Cloves, Cardamom), Nutmeg, Cinnamon, Preservative (Potassium sorbate). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain other nuts, soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilWheat flourEggButterCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrot Cake Marks & Spencer | 389 | 4.2 g | 51.9 g | 18 g |
| Gulrotkake Baxt as | 392 | 3.5 g | 51 g | 20 g |
| Carrot cake Bakery Fresh From Kroger | 392 | 2.5 g | 50.6 g | 20.3 g |
| Carrot Cake Slices Sainsbury's | 393 | 4.5 g | 52.9 g | 17.9 g |
| Gâteau à la Carotte avec des Noix Marks & Spencer | 387 | 4.5 g | 50.3 g | 18 g |
| Carrot Cake Tesco | 386 | 4 g | 53 g | 17 g |
| Carrot cake Waitrose | 386 | 4.2 g | 47.6 g | 19.3 g |
| Carrot Cake Les Préférés d'Amandine | 395 | 5.8 g | 43 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot cake?
100 g of Carrot cake has 390 kcal.
How much protein is in Carrot cake?
Carrot cake contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.3 g).
How many carbs are in Carrot cake?
Carrot cake has 50.9 g of total carbohydrates per 100 g, including 2.2 g of fiber and 34.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot cake?
Carrot cake contains 18.5 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Carrot cake?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128729451. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.