Carrot cake
Packaged product Sweets and Desserts Coop
Carrot cake contains 347 kcal per 100 g. A serving, 1 slice, 6th, 62 g (62 g) provides about 215 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 390 kcal per 100 g across 49 products.
100 g provides 27% of the Daily Value for manganese and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 14.4 mg | 5% |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 34 g | |
| Added sugars L | 14.7 g | 29% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 13 µg | 1% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 23.2 µg | 6% |
| Vitamin B12 L | 0.06 µg | 3% |
| Calcium L | 28 mg | 2% |
| Iron L | 0.9 mg | 5% |
| Magnesium L | 24 mg | 6% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 135 mg | 3% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.61 mg | 27% |
| Selenium L | 5 µg | 9% |
| Iodine L | 7.5 µg | 5% |
| Chloride L | 47 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.1 gabove the median for sweets and desserts (median 2 g)
- Sugars34 gabove the median for sweets and desserts (median 32 g)
- Fat14 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat1.9 gin the lowest quarter of sweets and desserts (median 4.7 g)
- Sodium165 mgbelow the median for sweets and desserts (median 228 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water27.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.4 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 24.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.4 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 1,212 µg |
|---|
Other components (2)
| Water L | 27.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 5000128660969
- Label serving
- 1 Slice (6th) (62 g)
- Category
- Carrot cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Dark Brown Sugar, Carrots (15%), Sugar, Rapeseed Oil, Egg, Sultanas (5%), Full Fat Soft Cheese (Milk) (5%), Butter (Milk), Golden Syrup, Egg White, Cornflour, Humectant (Glycerol - Vegetable), Walnuts (1%), Mixed Spice (Cassia, Nutmeg, Coriander, Ginger, Fennel, Cloves, Cardamom), Raising Agents (Disodium diphosphate, Potassium hydrogen carbonate, Sodium hydrogen carbonate), Preservative (Potassium sorbate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilEggButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le cake carotte noix Monoprix | 348 | 6 g | 38 g | 18 g |
| Carrot Cake Mrs. Freshley's | 343 | 3 g | 61.6 g | 9.1 g |
| Carrot Cake Sara Lee | 351 | 4 g | 42.8 g | 18 g |
| Cake carotte Good Eating | 352 | 4.4 g | 47 g | 16 g |
| Торт «Морковный» ВкусВилл | 355 | 4.5 g | 27.2 g | 25.3 g |
| Carrot cake Woolworths | 355 | 5.3 g | 43.6 g | 17.6 g |
| Carrot cake Lili's cakes Lili's Cakes | 356 | 4.7 g | 44.9 g | 17.2 g |
| Tourte Carottes MIGROS | 337 | 4.2 g | 51 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot cake?
100 g of Carrot cake has 347 kcal. Serving, 1 slice, 6th, 62 g (62 g): about 215 kcal.
How much protein is in Carrot cake?
Carrot cake contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 2.7 g in serving, 1 slice, 6th, 62 g (62 g). About 5% of its calories come from protein.
How many carbs are in Carrot cake?
Carrot cake has 50 g of total carbohydrates per 100 g, including 2.1 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot cake?
Carrot cake contains 14 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Carrot cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (27% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrot cake?
100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128660969. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.