Carrefour Bio Oat Bran
Packaged product Grains and Pasta Carrefour BIO
Carrefour Bio Oat Bran contains 365 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 20% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 62%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber13 gbelow the median for grains and pasta (median 15 g)
- Sugars1.3 gbelow the median for grains and pasta (median 1.4 g)
- Fat7.5 gabove the median for grains and pasta (median 7.4 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour BIO
- Barcode
- 3560070520381
- Quantity
- 500 g
- Category
- Oat brans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic oats bran. May contain traces of fruit nuts, of soya, of sesame grains, of milk and of peanuts Storage: Keep in a protective environment.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kauralese Kotimaista | 365 | 18 g | 48 g | 7.7 g |
| Haverzemelen Meesters van de Halm | 365 | 18 g | 49 g | 7.6 g |
| Bio crusca di avena Fiorentini | 365 | 15.7 g | 51.1 g | 7.6 g |
| Crusca di avena Despar | 365 | 16 g | 51 g | 7.7 g |
| Crusca di avena Nattùra | 365 | 16 g | 51 g | 7.7 g |
| Oat Bran Bob's Red Mill | 365 | 13 g | 59 g | 6.1 g |
| Rolled oats Helsinki Mills The Nordic Oatventure | 365 | 14 g | 56 g | 6.9 g |
| Avena organica Tia Ofilia | 365 | 13 g | 67 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560070520381. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.