Carne guisada
Packaged product Spices, Herbs and Condiments Malher
Carne guisada contains 385 kcal per 100 g. A serving, 0.45 onz, 13 g (13 g) provides about 50 kcal.
Roughly 53% of its calories come from carbohydrates, with 30% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,493 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,080 mg | 134% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15.4 g | |
| Protein L | 30.8 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 53%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.8 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sugars15.4 gabove the median for spices, herbs and condiments (median 0.56 g)
- Fat7.7 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium3,080 mgbelow the median for spices, herbs and condiments (median 6,890 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 30.8 g | 30.8 g |
| Carbohydrates | 53.9 g | 53.8 g |
| Fat | 7.7 g | 7.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 15.4 g | 15.4 g |
| Sodium | 3,077 mg | 3,080 mg |
Product details
Ingredients
Tomato, monosodium glutamate (flavor enhancer), wheat flour, onion, beef*, sugar, hydrogenated vegetable oil (palm), garlic, artificial beef flavor, salt, rice flour, disodium inosinate and guanylate (scent enhancer), spices, citric acid (acidity regulator), corn flour, tbhq (antioxidant) and natural color (annato).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoWheat flourOnionSugarGarlicSaltRicePalm oil
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|---|---|---|---|---|
| Organic Dill Dip Mix The Spice Hunter | 385 | 0 g | 76.9 g | 0 g |
| Burger Seasoning Fire & Flavor | 385 | 0 g | 76.9 g | 0 g |
| Yuengling, Barbecue Dry Rub All-N-Food | 385 | 0 g | 76.9 g | 0 g |
| Sweet Salt Seasoning Montana Mex | 385 | 0 g | 76.9 g | 0 g |
| Marinade Thym Citron Christian Potier | 386 | 0.2 g | 2.6 g | 42 g |
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| Seasoning & Coating Mix Great Value | 389 | 11.1 g | 77.8 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carne guisada?
100 g of Carne guisada has 385 kcal. Serving, 0.45 onz, 13 g (13 g): about 50 kcal.
Is Carne guisada high in protein?
Carne guisada contains 30.8 g of protein per 100 g (62% of the 50 g Daily Value), or 4 g in serving, 0.45 onz, 13 g (13 g). About 30% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).
How many carbs are in Carne guisada?
Carne guisada has 53.8 g of total carbohydrates per 100 g, including 0 g of fiber and 15.4 g of sugars.
How much fat is in Carne guisada?
Carne guisada contains 7.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Carne guisada?
100 g contains 3,080 mg of sodium, 134% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1870442. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0089674087517. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.