CARB BALANCE Spinach Herb
Packaged product Bread and Baked Goods Mission
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
CARB BALANCE Spinach Herb contains 140 kcal per 100 g. A serving, 1 tortilla, 43 g (43 g) provides about 60 kcal.
Roughly 56% of its calories come from carbohydrates, with 25% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 301 kcal per 100 g across 1,041 products.
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 767 mg | 33% |
| Total carbohydrates L | 41.9 g | 15% |
| Dietary fiber L | 34.9 g | 125% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 186 mg | 14% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 116 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 56%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of bread and baked goods (median 8.6 g)
- Fiber34.9 gin the top quarter of bread and baked goods (median 3.2 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Fat8.1 gin the top quarter of bread and baked goods (median 6.7 g)
- Saturated fat3.5 gin the top quarter of bread and baked goods (median 1.3 g)
- Sodium767 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 163 kcal | 140 kcal |
| Protein | 6 g | 14 g |
| Carbohydrates | 18 g | 41.9 g |
| Fat | 3.5 g | 8.1 g |
| Fiber | 16 g | 34.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 310 mg | 767 mg |
Product details
- Brand
- Mission
- Barcode
- 0073731071625
- Quantity
- 12 oz
- Label serving
- 1 tortilla (43 g)
- Category
- Wheat flatbreads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, WHEAT GLUTEN ISOLATE, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SEASONING (SPINACH POWDER, ONION POWDER, SPICES, SALT, GARLIC POWDER, SUNFLOWER OIL, YELLOW 5 ALUMINUM LAKE, BLUE 1 ALUMINUM LAKE, NATURAL FLAVOR), SALT, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), DISTILLED MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SORBIC ACID (TO MAINTAIN FRESHNESS), FUMARIC ACID, CELLULOSE GUM, SUCRALOSE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltOnionGarlicSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Azim pain de kamut les aliments nutri-delices inc. | 140 | 4 g | 26 g | 1.5 g |
| zero net carbs chipotle tortillas Guerrero | 139 | 11.1 g | 38.9 g | 8.3 g |
| Low Carb Whole Wheat Tortillas L'Oven Fresh | 143 | 9.5 g | 42.9 g | 7.1 g |
| Flour Tortillas La Banderita | 143 | 7.1 g | 35.7 g | 3.6 g |
| Xtreme Wellness! High Fiber Zero Net Carbs Tortilla Wraps OLE Mexican Foods | 143 | 9.5 g | 31 g | 3.6 g |
| Xtreme Wellness! Spinach & Herb Tortilla Wraps Olé Mexican Foods | 143 | 9.5 g | 31 g | 3.6 g |
| Multigrain 1 Net Carb Tortilla Mr. Tortilla | 136 | 9.1 g | 27.3 g | 4.6 g |
| Tortilla Ole | 133 | 11.1 g | 33.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2398283. License: CC0 1.0 (U.S. public domain). Source record dated September 22, 2020. Imported November 6, 2026.
- Open Food Facts, record 0073731071625. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.