Caramelized Onion
Packaged product Soups and Sauces Stonemill
Caramelized Onion contains 233 kcal per 100 g. A serving, 2 tbsp., 30 g (30 g) provides about 70 kcal.
Roughly 77% of its calories come from fat, with 17% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 200 kcal per 100 g across 622 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 767 mg | 33% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 17%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for soups and sauces (median 2.8 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.7 g)
- Sugars3.3 gbelow the median for soups and sauces (median 3.6 g)
- Fat20 gabove the median for soups and sauces (median 13.3 g)
- Saturated fat8.3 gin the top quarter of soups and sauces (median 2.7 g)
- Sodium767 mgin the top quarter of soups and sauces (median 500 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), CARAMELIZED ONIONS (ONION, WATER, CANOLA OIL, BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST], BROWN SUGAR), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), MAYONNAISE (CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT], LEMON JUICE CONCENTRATE), ROASTED GARLIC PUREE (GARLIC, WATER), DEHYDRATED ONION, SALT, VEGETABLE BASE (SAUTÉED VEGETABLES [CARROTS, CELERY, ONIONS, TOMATO], SALT, YEAST EXTRACT, SUNFLOWER OIL, DRIED ONION AND GARLIC, CARROT FIBER, POTATO FLOUR, NATURAL FLAVORING, VEGETABLE EXTRACTS), SUGAR, CULTURED DEXTROSE TO PROTECT FLAVOR, MODIFIED CORN STARCH, LACTIC ACID, SPICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamOnionGarlicSaltSugarMilkRapeseed (canola) oilVinegarEggYeastSunflower oil
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|---|---|---|---|---|
| Spinach Artichoke Dip Signature Select | 233 | 6.7 g | 6.7 g | 16.7 g |
| Buffalo chicken dip Members Mark | 233 | 13.3 g | 6.7 g | 15 g |
| Golden Garlic hummus Little Seasame | 233 | 6.7 g | 20 g | 15 g |
| caramelized ONION DIP Trader Joe's | 233 | 3.3 g | 10 g | 20 g |
| Vegan Dip with Chickpeas & Tomatoes Lidl | 234 | 5.2 g | 13.9 g | 16.7 g |
| Curry-Dattel-Dip DmBio | 234 | 3 g | 12 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramelized Onion?
100 g of Caramelized Onion has 233 kcal. Serving, 2 tbsp., 30 g (30 g): about 70 kcal.
How much protein is in Caramelized Onion?
Caramelized Onion contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp., 30 g (30 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.8 g).
How many carbs are in Caramelized Onion?
Caramelized Onion has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramelized Onion?
Caramelized Onion contains 20 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Caramelized Onion?
100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 4, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071117615296. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.