CARAMELIZED ONION & PARMESAN flavored real vegetable chips
CARAMELIZED ONION & PARMESAN flavored real vegetable chips contains 536 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 150 kcal.
Roughly 60% of its calories come from fat, with 37% from carbohydrates and 3% from protein (estimated with general energy factors).
100 g provides 27% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 17.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 1,286 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 37%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ROOT VEGETABLES (SWEET POTATO, BATATA, PARSNIP, POTATO), EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEASONING (ONION POWDER, SUGAR, SALT, CORN MALTODEXTRIN, GARLIC POWDER, YEAST EXTRACT, ORGANIC PARMESAN CHEESE POWDER (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, POTATO MALTODEXTRIN, TOMATO POWDER, ORGANIC BUTTER (CREAM, SALT), SPICE, COOKED SUGAR, ORGANIC SKIM MILK POWDER), BEET JUICE CONCENTRATE (COLOR). CONTAINS: MILK. MANUFACTURED BY: THE HAIN CELESTIAL GROUP, INC. Hain Celestial HOBOKEN, NJ 07030 USA 02026 DANA ALEXANDER, INC. If you are not completely satisfied, please call 888-243-6704. www.terrachips.com California Proposition 65 WARNING: R NON GMO CERTIFIED how2recycle.info MULTI-LAYER BAG 四 Do Not Recycle K
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSunflower oilPotatoOnionSugarSaltGarlicYeastTomatoButterMilkCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CARAMELIZED ONION & PARMESAN flavored real vegetable chips?
100 g of CARAMELIZED ONION & PARMESAN flavored real vegetable chips has 536 kcal. Serving, 1 serving, 28 g (28 g): about 150 kcal.
How much protein is in CARAMELIZED ONION & PARMESAN flavored real vegetable chips?
CARAMELIZED ONION & PARMESAN flavored real vegetable chips contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 28 g (28 g). About 3% of its calories come from protein.
How many carbs are in CARAMELIZED ONION & PARMESAN flavored real vegetable chips?
CARAMELIZED ONION & PARMESAN flavored real vegetable chips has 50 g of total carbohydrates per 100 g, including 7.1 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CARAMELIZED ONION & PARMESAN flavored real vegetable chips?
CARAMELIZED ONION & PARMESAN flavored real vegetable chips contains 35.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does CARAMELIZED ONION & PARMESAN flavored real vegetable chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in CARAMELIZED ONION & PARMESAN flavored real vegetable chips?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0728229201052. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.