Caramelized Onion Carbonara
Packaged product Vegetables RAO'S
Caramelized Onion Carbonara contains 176 kcal per 100 g. A serving, 1 portion, 255 g (255 g) provides about 449 kcal.
Roughly 42% of its calories come from carbohydrates, with 41% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 4.3 g | 22% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 25.5 mg | 9% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 18.4 g | 7% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0.15 g | 0.3% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 98 mg | 8% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 129 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 42%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of vegetables (median 2.5 g)
- Fiber0.78 gin the lowest quarter of vegetables (median 2 g)
- Sugars3.5 gabove the median for vegetables (median 2.1 g)
- Fat7.8 gabove the median for vegetables (median 5.4 g)
- Saturated fat4.3 gin the top quarter of vegetables (median 1.1 g)
- Sodium392 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- RAO'S
- Barcode
- 0747479300315
- Label serving
- 1 portion (255 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, Pasta (Durum Semolina), Water, Caramelized Onion (Onion, Olive Oil), Cream, Red Bell Pepper, Uncured Bacon, Cultured Celery Powder, Pork, Water, Sea Salt, Natural Flavoring, Asiago Cheese (Cultured Milk, Salt, Enzymes), Parmesan Cheese (Milk, Cultures, Salt, Rennet, Enzymes), White Wine, Shallots, Butter (Sweet Cream), Natural Chicken Broth Base (Roasted Chicken Stock, Salt, Natural Chicken Flavor, Yeast Extract, Natural Flavor, Dried Chicken), Chicken Fat, Cane Sugar, Spice Extractives including Turmeric, Garlic, Food Starch, Sodium Phosphate, Salt, Cultures, Enzymes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkOnionCreamSaltButterSugarGarlicOlive oil
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|---|---|---|---|---|
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| Potato Wedges Wegmans | 176 | 2.4 g | 23.5 g | 9.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramelized Onion Carbonara?
100 g of Caramelized Onion Carbonara has 176 kcal. Serving, 1 portion, 255 g (255 g): about 449 kcal.
How much protein is in Caramelized Onion Carbonara?
Caramelized Onion Carbonara contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 19 g in serving, 1 portion, 255 g (255 g). About 17% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Caramelized Onion Carbonara?
Caramelized Onion Carbonara has 18.4 g of total carbohydrates per 100 g, including 0.78 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramelized Onion Carbonara?
Caramelized Onion Carbonara contains 7.8 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Caramelized Onion Carbonara?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747479300315. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2025. Imported November 8, 2026.
Last updated: . Source description: "CARAMELIZED ONION CARBONARA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.