Caramel 'N Fudge Brownie

Packaged product Sweets and Desserts Jana's

Caramel 'N Fudge Brownie contains 441 kcal per 100 g. A serving, 1 cookie, 34 g (34 g) provides about 150 kcal.

Roughly 58% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

100 g provides 20% of the Daily Value for Vitamin A and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

441kcal per 100 g
2.9 gprotein
67.6 gcarbohydrates
20.6 gfat
150kcal in serving, 1 cookie, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 20.6 g 26%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 441 mg 19%
Total carbohydrates L 67.6 g 25%
Dietary fiber L 5.9 g 21%
Total sugars L 41.2 g
Protein L 2.9 g 6%
Vitamin A L 176 µg20%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 58%Fat: 40%441kcal / 100 g
  • Protein 3%
  • Carbohydrates 58%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A20%Iron12%Vitamin C0%Calcium0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 4.4 g)
  • Fiber5.9 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars41.2 gin the top quarter of sweets and desserts (median 31 g)
  • Fat20.6 gabove the median for sweets and desserts (median 18 g)
  • Saturated fat8.8 gabove the median for sweets and desserts (median 6.7 g)
  • Sodium441 mgin the top quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L588 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 441 kcal441 kcal
Protein 2.9 g2.9 g
Carbohydrates 67.7 g67.6 g
Fat 20.6 g20.6 g
Fiber 5.9 g5.9 g
Sugars 41.2 g41.2 g
Sodium 441 mg441 mg

Product details

Brand
Jana's
Barcode
0024497606897
Label serving
1 COOKIE (34 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, palm margarine (palm oil, water, salt, mono and diglycerides, soy lecithin, sodium benzoate [preservative], artificial flavor, beta carotene [coloring] and vitamin a palmitate added), high fructose corn syrup, chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin [an emulsifier], vanilla extract, salt), caramel (sugar, corn syrup, liquid sugar, skim milk, palm oil, butter, salt, mono - and diglycerides, natural flavor, soy lecithin), sugar, pecans, cocoa (processed with alkali), eggs, inulin, modified food starch, fructose, leavening (baking soda, sodium acid pyrophosphate, corn starch, monocalcium phosphate, calcium sulfate), whey, natural flavor, salt, konjac gum, gum acacia, ammonium alginate and calcium alginate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggSaltWheat flourPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Heavenly Hunks Minis Birthday Cake heavenly 441 5.9 g 61.8 g 20.6 g
Thorntons triple layer chocolate cake Thorntons 441 5.1 g 49 g 24.4 g
Lazos Mousse Codan 441 3 g 58 g 22 g
Lemon Cake Kuchenmeister 441 5.1 g 55 g 23 g
Soft moo Milka 441 5.1 g 52 g 24 g
Moelleux au citron et aux graines de pavot Picard 441 6.1 g 50 g 24 g
Frangipanes Belgix 441 4.6 g 53.4 g 23 g
Feiner Rührkuchen - Marmor Meine Kuchenwelt 441 5.3 g 54 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1898454. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0024497606897. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel 'N Fudge Brownie?

100 g of Caramel 'N Fudge Brownie has 441 kcal. Serving, 1 cookie, 34 g (34 g): about 150 kcal.

How much protein is in Caramel 'N Fudge Brownie?

Caramel 'N Fudge Brownie contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 34 g (34 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Caramel 'N Fudge Brownie?

Caramel 'N Fudge Brownie has 67.6 g of total carbohydrates per 100 g, including 5.9 g of fiber and 41.2 g of sugars.

How much fat is in Caramel 'N Fudge Brownie?

Caramel 'N Fudge Brownie contains 20.6 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Caramel 'N Fudge Brownie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel 'N Fudge Brownie?

100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.