Caramel Chocolate Candies, Caramel; Chocolate
Packaged product Sweets and Desserts M&M'S
Caramel Chocolate Candies, Caramel; Chocolate contains 464 kcal per 100 g. A serving, 11 pieces, 28 g (28 g) provides about 130 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 8,252 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 64.3 g | |
| Added sugars L | 60.7 g | 121% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for sweets and desserts (median 2.4 g)
- Sugars64.3 gabove the median for sweets and desserts (median 58.1 g)
- Fat17.9 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat12.5 gin the top quarter of sweets and desserts (median 0 g)
- Sodium161 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 64.3 g | 64.3 g |
| Sodium | 161 mg | 161 mg |
Product details
Ingredients
MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, CORN SYRUP, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM OILS), SKIM MILK, MILKFAT, LESS THAN 2% OF: CORNSTARCH, LACTOSE, DEXTRIN, SALT, COLORS (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, CHOCOLATE, ARTIFICIAL FLAVOR, GUM ACACIA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkSaltCocoa butterCoconut oilPalm oil
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|---|---|---|---|---|
| Peanuts, Butter Toffee SPARTAN | 464 | 10.7 g | 60.7 g | 25 g |
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| Gourmet Belgian Chocolate Covered Pretzels, Chocolate; Toffee GIAMBRI'S QUALITY SWEETS | 464 | 3.6 g | 67.9 g | 14.3 g |
| Original Creamy Yogurt Bite Size Candies Dips, Original Creamy Yogurt SKITTLES | 464 | 0 g | 82.1 g | 16.1 g |
| Peppermint Dark Chocolate Sea Salt Caramels, Peppermint Dark Chocolate SANDERS | 464 | 3.6 g | 67.9 g | 21.4 g |
| Caramels In Milk Chocolate, Caramel RUSSELL STOVER | 464 | 3.6 g | 64.3 g | 21.4 g |
| Sea Salt Caramels Dark Chocolate, Sea Salt Caramels SANDERS | 464 | 3.6 g | 67.9 g | 21.4 g |
| Milk Chocolate Coated Toffee And Peanut Bar, Milk Chocolate Coated Toffee And Peanut DE LA ROSA | 464 | 7.1 g | 50 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Chocolate Candies, Caramel; Chocolate?
100 g of Caramel Chocolate Candies, Caramel; Chocolate has 464 kcal. Serving, 11 pieces, 28 g (28 g): about 130 kcal.
How much protein is in Caramel Chocolate Candies, Caramel; Chocolate?
Caramel Chocolate Candies, Caramel; Chocolate contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 11 pieces, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.4 g).
How many carbs are in Caramel Chocolate Candies, Caramel; Chocolate?
Caramel Chocolate Candies, Caramel; Chocolate has 71.4 g of total carbohydrates per 100 g, including 0 g of fiber and 64.3 g of sugars.
How much fat is in Caramel Chocolate Candies, Caramel; Chocolate?
Caramel Chocolate Candies, Caramel; Chocolate contains 17.9 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
How much sodium is in Caramel Chocolate Candies, Caramel; Chocolate?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 18, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040000579830. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2657630. License: CC0 1.0 (U.S. public domain). Source record dated September 18, 2023. Imported November 6, 2026.
Last updated: . Source description: "CARAMEL CHOCOLATE CANDIES, CARAMEL; CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.