How many calories are in Caramel Hazelnut Squares?

100 g of Caramel Hazelnut Squares has 548 kcal. Serving, 3 pieces, 31 g (31 g): about 170 kcal.

How much protein is in Caramel Hazelnut Squares?

Caramel Hazelnut Squares contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 31 g (31 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Caramel Hazelnut Squares?

Caramel Hazelnut Squares has 51.6 g of total carbohydrates per 100 g, including 3.2 g of fiber and 45.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Hazelnut Squares?

Caramel Hazelnut Squares contains 35.5 g of fat per 100 g, of which 19.4 g is saturated (97% of the Daily Value).

What vitamins and minerals does Caramel Hazelnut Squares contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel Hazelnut Squares?

100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Caramel Hazelnut Squares

Packaged product Nuts and Seeds Ferrero Rocher

Caramel Hazelnut Squares contains 548 kcal per 100 g. A serving, 3 pieces, 31 g (31 g) provides about 170 kcal.

Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

548kcal per 100 g

6.5 gprotein

51.6 gcarbohydrates

35.5 gfat

170kcal in serving, 3 pieces, 31 g (31 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	548 kcal
Total fat L	35.5 g	45%
Saturated fat L	19.4 g	97%
Trans fat L	0 g
Cholesterol L	16.1 mg	5%
Sodium L	129 mg	6%
Total carbohydrates L	51.6 g	19%
Dietary fiber L	3.2 g	12%
Total sugars L	45.2 g
Added sugars L	35.5 g	71%
Protein L	6.5 g	13%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	174 mg	13%
Iron L	0.97 mg	5%
Potassium L	413 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 37%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.5 gbelow the median for nuts and seeds (median 10.5 g)
Fiber3.2 gbelow the median for nuts and seeds (median 5.8 g)
Sugars45.2 gin the top quarter of nuts and seeds (median 6.9 g)
Fat35.5 gabove the median for nuts and seeds (median 23.2 g)
Saturated fat19.4 gin the top quarter of nuts and seeds (median 5.3 g)
Sodium129 mgabove the median for nuts and seeds (median 118 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Ferrero Rocher
Barcode: 0009800125647
Label serving: 3 pieces (31 g)
Category: Nuts and Seeds
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, SKIM MILK POWDER, COCOA BUTTER, PALM OIL, COCOA MASS, BUTTEROIL, GLUCOSE SYRUP, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIANE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HAZELNUTS, SKIM MILK, WHEY, CARAMELIZED SUGAR, MALTODEXTRIN, BUTTER, LECITHIN AS EMULSIFIER, ARTIFICIAL FLAVORS, MALTED WHEAT FLOUR, SALT, SODIUM BICARBONATE AS LEAVENING AGENT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Palm oil Glucose syrup Hazelnut Milk Butter Wheat flour Salt

Similar products

Food	Calories	Protein	Carbs	Fat
White Hazelnut Ferrero Rocher	548	9.7 g	48.4 g	35.5 g
Whole Flaxseed Bob's Red Mill	548	19.4 g	32.3 g	35.5 g
Mixed Nuts And Dried Fruits, Unsalted Haro	549	16.8 g	30.6 g	39 g
Classic Mix Nuts Signature Market	548	22.8 g	34.7 g	37.6 g
Nut & Cranberry Trail Mix Pick Me Up Provisions	548	14.3 g	40.5 g	35.7 g
White Hazelnut Ferrero Rocher	548	9.7 g	45.2 g	35.5 g
Classic Nut Mix Signature Market	548	22.8 g	34.8 g	37.6 g
The Nutty One Nourish	548	18.8 g	12.4 g	46 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0009800125647. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.