Caramel Corn

Packaged product Snacks Cottage Country

Caramel Corn contains 428 kcal per 100 g. A serving, 50 g (50 g) provides about 214 kcal.

Roughly 65% of its calories come from carbohydrates, with 33% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramel Corn by Cottage Country, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
428kcal per 100 g
2 gprotein
72 gcarbohydrates
16 gfat
214kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 428 kcal
Total fat L 16 g 21%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 414 mg 18%
Total carbohydrates L 72 g 26%
Dietary fiber L 2 g 7%
Total sugars L 56 g
Added sugars L 58.3 g 117%
Protein L 2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 16 mg1%
Iron L 0.7 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 65%Fat: 33%428kcal / 100 g
  • Protein 2%
  • Carbohydrates 65%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium1%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein2 gin the lowest quarter of snacks (median 7.8 g)
  • Fiber2 gin the lowest quarter of snacks (median 9.1 g)
  • Sugars56 gin the top quarter of snacks (median 1 g)
  • Fat16 gbelow the median for snacks (median 20.8 g)
  • Saturated fat4 gbelow the median for snacks (median 4.6 g)
  • Sodium414 mgbelow the median for snacks (median 568 mg)
  • Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cottage Country
Barcode
0679079401713
Quantity
165 g
Label serving
50 g
Category
Popcorn
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar (white sugar, glucose, brown sugar), Popcorn, Soya margarine (soya oil, hydrogenated soya oil, water, salt, modified milk ingredients, soya lecithin, potassium sorbate, monoglycerides, artificial flavour, vitamin A palmitate, vitamin D3), Salt, Sodium bicarbonate, Soy lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel Corn?

100 g of Caramel Corn has 428 kcal. Serving, 50 g (50 g): about 214 kcal.

How much protein is in Caramel Corn?

Caramel Corn contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 50 g (50 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.8 g).

How many carbs are in Caramel Corn?

Caramel Corn has 72 g of total carbohydrates per 100 g, including 2 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Corn?

Caramel Corn contains 16 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Caramel Corn?

100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0679079401713. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.