Chio Popcorn
Chio Popcorn contains 428 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 46% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 10.2 g | 51% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 46%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for snacks (median 7.8 g)
- Sugars1.1 gabove the median for snacks (median 1 g)
- Fat21 gabove the median for snacks (median 20.8 g)
- Saturated fat10.2 gabove the median for snacks (median 4.6 g)
- Sodium1,000 mgin the top quarter of snacks (median 568 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Corn Cottage Country | 428 | 2 g | 72 g | 16 g |
| Pipocas Doces Ti-Ti | 428 | 4.2 g | 83.3 g | 8.1 g |
| Popcorn, caramel coated | 428 | 3.8 g | 78.5 g | 12.7 g |
| 137280 Popcorn Chio | 428 | 8.1 g | 48 g | 21 g |
| Aged White Cheddar Tops | 429 | 14.3 g | 67.9 g | 14.3 g |
| sweet&salty Jolly Time | 429 | 7.1 g | 64.3 g | 21.4 g |
| Popcorn Chips Kettle Clancy's | 429 | 7.1 g | 78.6 g | 10.7 g |
| Organic Coconut Oil Popcorn Himalayan Pink Salt Clancy's | 429 | 7.1 g | 50 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chio Popcorn?
100 g of Chio Popcorn has 428 kcal.
How much protein is in Chio Popcorn?
Chio Popcorn contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.8 g).
How many carbs are in Chio Popcorn?
Chio Popcorn has 48 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chio Popcorn?
Chio Popcorn contains 21 g of fat per 100 g, of which 10.2 g is saturated (51% of the Daily Value).
How much sodium is in Chio Popcorn?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000522108808. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.