How many calories are in Caramel Chocolate Chip Energy Bar?

100 g of Caramel Chocolate Chip Energy Bar has 382 kcal. Serving, 1 bar, 68 g (68 g): about 260 kcal.

Is Caramel Chocolate Chip Energy Bar high in protein?

Caramel Chocolate Chip Energy Bar contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 10 g in serving, 1 bar, 68 g (68 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9.7 g).

How many carbs are in Caramel Chocolate Chip Energy Bar?

Caramel Chocolate Chip Energy Bar has 63.2 g of total carbohydrates per 100 g, including 7.4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Chocolate Chip Energy Bar?

Caramel Chocolate Chip Energy Bar contains 8.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Caramel Chocolate Chip Energy Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV), magnesium (21% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel Chocolate Chip Energy Bar?

100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Caramel Chocolate Chip Energy Bar

Packaged product Sweets and Desserts CLIF

Caramel Chocolate Chip Energy Bar contains 382 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 260 kcal.

Roughly 65% of its calories come from carbohydrates, with 20% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).

100 g provides 25% of the Daily Value for iron, 21% of the Daily Value for magnesium and 18% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

382kcal per 100 g

14.7 gprotein

63.2 gcarbohydrates

8.8 gfat

260kcal in serving, 1 bar, 68 g (68 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	382 kcal
Total fat L	8.8 g	11%
Saturated fat L	2.9 g	15%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	294 mg	13%
Total carbohydrates L	63.2 g	23%
Dietary fiber L	7.4 g	26%
Total sugars L	25 g
Added sugars L	23.5 g	47%
Protein L	14.7 g	29%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	1 mg	7%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	4.6 mg	25%
Magnesium L	88.2 mg	21%
Phosphorus L	221 mg	18%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 65%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.7 gabove the median for sweets and desserts (median 9.7 g)
Fiber7.4 gabove the median for sweets and desserts (median 7.1 g)
Sugars25 gbelow the median for sweets and desserts (median 30 g)
Fat8.8 gbelow the median for sweets and desserts (median 13.5 g)
Saturated fat2.9 gbelow the median for sweets and desserts (median 3.6 g)
Sodium294 mgin the top quarter of sweets and desserts (median 120 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: CLIF
Barcode: 0722252069672
Quantity: 12 oz
Label serving: 1 bar (68 g)
Category: Energy bars
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC INVERT CANE SYRUP, UNSWEETENED CHOCOLATE, CHICORY ROOT FIBER, ORGANIC SOY FLOUR, ORGANIC HIGH OLEIC SUNFLOWER AND/OR SOYBEAN OIL, ORGANIC CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN), SALT, NATURAL FLAVOR, ORGANIC COFFEE FRUIT EXTRACT (CONTAINS CAFFEINE), MOLASSES, CARAMEL SYRUP, MIXED TOCOPHEROLS (ANTIOXIDANT)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sunflower oil Salt Sugar Rice Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0722252069672. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.