How many calories are in White Chocolate Flavored Macadamia Nut?

100 g of White Chocolate Flavored Macadamia Nut has 382 kcal. Serving, 1 bar, 68 g (68 g): about 260 kcal.

Is White Chocolate Flavored Macadamia Nut high in protein?

White Chocolate Flavored Macadamia Nut contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 9 g in serving, 1 bar, 68 g (68 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9.7 g).

How many carbs are in White Chocolate Flavored Macadamia Nut?

White Chocolate Flavored Macadamia Nut has 61.8 g of total carbohydrates per 100 g, including 7.4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Chocolate Flavored Macadamia Nut?

White Chocolate Flavored Macadamia Nut contains 10.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does White Chocolate Flavored Macadamia Nut contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (431% DV), iron (16% DV) and magnesium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Chocolate Flavored Macadamia Nut?

100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

White Chocolate Flavored Macadamia Nut

Packaged product Sweets and Desserts CLIF

White Chocolate Flavored Macadamia Nut contains 382 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 260 kcal.

Roughly 63% of its calories come from carbohydrates, with 24% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).

100 g provides 431% of the Daily Value for Vitamin E, 16% of the Daily Value for iron and 15% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

382kcal per 100 g

13.2 gprotein

61.8 gcarbohydrates

10.3 gfat

260kcal in serving, 1 bar, 68 g (68 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	382 kcal
Total fat L	10.3 g	13%
Saturated fat L	2.2 g	11%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	338 mg	15%
Total carbohydrates L	61.8 g	22%
Dietary fiber L	7.4 g	26%
Total sugars L	25 g
Added sugars L	23.5 g	47%
Protein L	13.2 g	26%
Vitamin D L	0 µg	0%
Vitamin E L	64.7 mg	431%
Calcium L	64.7 mg	5%
Iron L	2.9 mg	16%
Magnesium L	64.7 mg	15%
Phosphorus L	64.7 mg	5%
Potassium L	64.7 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 63%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.2 gabove the median for sweets and desserts (median 9.7 g)
Fiber7.4 gabove the median for sweets and desserts (median 7.1 g)
Sugars25 gbelow the median for sweets and desserts (median 30 g)
Fat10.3 gbelow the median for sweets and desserts (median 13.5 g)
Saturated fat2.2 gbelow the median for sweets and desserts (median 3.6 g)
Sodium338 mgin the top quarter of sweets and desserts (median 120 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: CLIF
Barcode: 0722252068750
Quantity: 12 oz
Label serving: 1 bar (68 g)
Category: Energy bars
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC ROASTED SOYBEANS, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, MACADAMIA NUTS, CHICORY FIBER, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, ORGANIC CANE SUGAR, CANE SUGAR, NATURAL FLAVORS, SALT, COCOA BUTTER, SOY FLOUR, MIXED TOCOPHEROLS (ANTIOXIDANT), SOY LECITHIN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Salt Cocoa butter Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0722252068750. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "WHITE CHOCOLATE FLAVORED MACADAMIA NUT". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.