Captiva; Dark Chocolate
Packaged product Sweets and Desserts Pepperridge Farm
Captiva; Dark Chocolate contains 419 kcal per 100 g. A serving, 31 g (31 g) provides about 130 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 490 kcal per 100 g across 779 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 9.7 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 274 mg | 12% |
| Total carbohydrates L | 67.7 g | 25% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 38.7 g | |
| Added sugars L | 38.7 g | 77% |
| Protein L | 3.2 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 226 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber3.2 gbelow the median for sweets and desserts (median 3.3 g)
- Sugars38.7 gin the top quarter of sweets and desserts (median 32.2 g)
- Fat16.1 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat9.7 gbelow the median for sweets and desserts (median 12 g)
- Sodium274 mgabove the median for sweets and desserts (median 264 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 419 kcal | 419 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 67.7 g | 67.7 g |
| Fat | 16.1 g | 16.1 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 38.7 g | 38.7 g |
| Sodium | 274 mg | 274 mg |
Product details
- Brand
- Pepperridge Farm
- Barcode
- 0014100082033
- Quantity
- 8.6 oz (244 g)
- Label serving
- 31 g
- Category
- Chocolate chip cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), FRUCTOSE, SUGAR VEGETABLE OILS (PALM AND/OR SOYBEA AND HYDROGENATED SOYBEAN), CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, BUTTER, EGGS, CONTAINS 2% OR LESS OF: CORNSTARCH, NONFAT MILK. BAKING SODA, AMMONIUM BICARBONATE, SALT, CREAM OF TARTAR, NATURAL FLAVOR. CONTAINS: WHEAT, MILK, EGGS, SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterEggMilkSaltWheat flourSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Sweet Cookies Farmhouse | 419 | 4.5 g | 65.3 g | 15 g |
| Cookies Melkesjoko 4x50g Aunt Mabels Baxt as | 420 | 5 g | 38.9 g | 16.6 g |
| Soft Chocolate Cookies Aunt Mabel's | 420 | 4.4 g | 65.7 g | 14.2 g |
| Mes cookies Bio tout chocolat Aline & Olivier | 421 | 7.3 g | 56 g | 18 g |
| Cookies Tout Chocolat Carrés Ronds | 421 | 4.4 g | 41.9 g | 25.5 g |
| Cookies chocolate chip Meijer | 421 | 5.3 g | 60.5 g | 21.1 g |
| Jumbo Gourmet Cookie Dough chocolate chips & chunks Member’s Mark | 421 | 5.3 g | 60.5 g | 18.4 g |
| Galletas de avena light Taifeld’s | 417 | 10.7 g | 61.3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2775227. License: CC0 1.0 (U.S. public domain). Source record dated July 30, 2026. Imported November 6, 2026.
- Open Food Facts, record 0014100082033. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.