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Calories in Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

Generic food Sweets and Desserts

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds contains 573 kcal per 100 g. A 1 serving 1oz pack (28 g) provides about 160 kcal.

Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 89% of the Daily Value for Vitamin B12, 65% of the Daily Value for calcium and 42% of the Daily Value for Vitamin B6.

The data comes from USDA FoodData Central: SR Legacy.

573kcal per 100 g
9.5 gprotein
50.2 gcarbohydrates
37.1 gfat
160kcal in 1 serving 1oz pack (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 573 kcal
Total fat I 37.1 g 48%
Saturated fat I 11.7 g 59%
Trans fat I 0 g
Cholesterol I 0 mg 0%
Sodium I 9 mg 0.4%
Total carbohydrates C 50.2 g 18%
Dietary fiber I 10.4 g 37%
Total sugars I 26.9 g
Protein I 9.5 g 19%
Vitamin A C 0 µg0%
Vitamin C I 27.3 mg30%
Vitamin E L 4.8 mg32%
Vitamin B6 L 0.71 mg42%
Folate (B9) L 143 µg36%
Vitamin B12 L 2.1 µg89%
Calcium I 840 mg65%
Iron I 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 35%Fat: 58%573kcal / 100 g
  • Protein 7%
  • Carbohydrates 35%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1289%Calcium65%Vitamin B642%Folate (B9)36%Vitamin E32%Vitamin C30%Iron20%Vitamin A0%

Nutritional insights

  • Protein9.5 gin the top quarter of sweets and desserts (median 3 g)
  • Fiber10.4 gin the top quarter of sweets and desserts (median 0.8 g)
  • Sugars26.9 gbelow the median for sweets and desserts (median 46.5 g)
  • Fat37.1 gin the top quarter of sweets and desserts (median 4.3 g)
  • Saturated fat11.7 gin the top quarter of sweets and desserts (median 2.1 g)
  • Sodium9 mgin the lowest quarter of sweets and desserts (median 79 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water1.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (5)
Water I1.5 g
Ash I1.7 g
Energy C2,395 kJ
Vitamin A, IU I20 IU
Folate, food L143 µg

Other forms of Candies

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Candies, honey-combed, with peanut butter 473 8.7 g 67.4 g 20.2 g
Candies, ALMOND JOY Candy Bar 479 4.1 g 59.5 g 26.9 g
Candies, TWIZZLERS CHERRY BITES 338 3 g 79.4 g 1.7 g
Candies, NESTLE, BIT-O'-HONEY Candy Chews 388 2 g 80.9 g 7.5 g
Candies, NESTLE, BUTTERFINGER Bar 459 5.4 g 72.9 g 18.9 g
Candies, caramels, chocolate-flavor roll 387 1.6 g 87.7 g 3.3 g
Candies, confectioner's coating, yogurt 522 5.9 g 63.9 g 27 g
Candies, confectioner's coating, peanut butter 529 18.3 g 46.9 g 29.8 g
Candies, white chocolate 539 5.9 g 59.2 g 32.1 g
Candies, fudge, peanut butter, prepared-from-recipe 387 3.8 g 77.8 g 6.6 g
Candies, fudge, vanilla, prepared-from-recipe 383 1.1 g 82.2 g 5.5 g
Candies, fudge, vanilla with nuts 435 3 g 74.6 g 13.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Dark chocolate, 70-85% cacao 598 7.8 g 45.9 g 42.6 g
Almonds, chocolate covered candy 560 13 g 44 g 38.8 g
Chocolate, dark, 60-69% cacao solids 579 6.1 g 52.4 g 38.3 g
Peanuts, chocolate covered candy 556 14.3 g 44.1 g 37.7 g
Dark chocolate candy with nuts, other, NFS 560 8.3 g 52.2 g 36.3 g
Dark chocolate candy with nuts 560 8.3 g 52.2 g 36.3 g
Cookie, shortbread, with icing or filling 515 5.1 g 62.6 g 28.3 g
Pocky 447 10 g 51.1 g 22.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170670. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in candies?

100 g of candies has 573 kcal. 1 serving 1oz pack (28 g): about 160 kcal.

How much protein is in candies?

Candies contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2.7 g in 1 serving 1oz pack (28 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3 g).

How many carbs are in candies?

Candies has 50.2 g of total carbohydrates per 100 g, including 10.4 g of fiber and 26.9 g of sugars.

How much fat is in candies?

Candies contains 37.1 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does candies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (89% DV), calcium (65% DV), Vitamin B6 (42% DV), Folate (B9) (36% DV) and Vitamin E (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in candies?

100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.