How many calories are in California roll?

100 g of California roll has 147 kcal. Serving, 1 serving, 167 g (167 g): about 245 kcal.

How much protein is in California roll?

California roll contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 1 serving, 167 g (167 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 5.5 g).

How many carbs are in California roll?

California roll has 27.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 6 g of sugars.

How much fat is in California roll?

California roll contains 3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in California roll?

100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

California roll

Packaged product Meals and Dishes Mai Sushi

California roll contains 147 kcal per 100 g. A serving, 1 serving, 167 g (167 g) provides about 245 kcal.

Roughly 73% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (159 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

147kcal per 100 g

3.6 gprotein

27.5 gcarbohydrates

3 gfat

245kcal in serving, 1 serving, 167 g (167 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	147 kcal
Total fat L	3 g	4%
Saturated fat L	0.6 g	3%
Trans fat L	0 g
Cholesterol L	2 mg	0.7%
Sodium L	404 mg	18%
Total carbohydrates L	27.5 g	10%
Dietary fiber L	1.8 g	6%
Total sugars L	6 g
Added sugars L	5.6 g	11%
Protein L	3.6 g	7%
Vitamin A L	0 µg	0%
Vitamin C L	1.8 mg	2%
Calcium L	12 mg	0.9%
Iron L	1.1 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 73%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.6 gin the lowest quarter of meals and dishes (median 5.5 g)
Fiber1.8 gin the top quarter of meals and dishes (median 1.1 g)
Sugars6 gin the top quarter of meals and dishes (median 4.1 g)
Fat3 gin the lowest quarter of meals and dishes (median 4.4 g)
Saturated fat0.6 gbelow the median for meals and dishes (median 0.8 g)
Sodium404 mgbelow the median for meals and dishes (median 436 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	147 kcal	147 kcal
Protein	3.6 g	3.6 g
Carbohydrates	27.5 g	27.5 g
Fat	3 g	3 g
Fiber	1.8 g	1.8 g
Sugars	6 g	6 g
Sodium	404 mg	404 mg

Product details

Brand: Mai Sushi
Barcode: 0840031402639
Label serving: 1 serving (167 g)
Category: Sushis
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sorbitol, maltitol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum))), crabstick (fish protein (alaska pollock and/or pacific whiting, msc certified), water, cane sugar, potato starch, tapioca starch, egg white, contains less than 2% of natural flavor (crab juice), potassium chloride, salt, yeast extract, soy lecithin, color added paprika, tomato lycopene)), avocado, cucumber, pickled ginger (ginger, water, salt, sugar, vinegar), sesame seeds, seaweed, lettuce.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Vinegar Salt Egg Yeast

Similar products

Food	Calories	Protein	Carbs	Fat
Fish Selection Yumie	147	5.3 g	24 g	2.6 g
Sushi box Rewe	147	3.6 g	28.4 g	1.9 g
California Sushi Set Sushi Time	147	7.1 g	23 g	2.8 g
Sushi Sushi Gourmet	147	4.5 g	22.3 g	4.2 g
Coffret 20 pcs avocat gourmand comptoir sushi Comptoir Sushi	147	5.1 g	23.7 g	3.4 g
Kit sushi Tanoshi	147	4.6 g	31.3 g	0 g
Sushi hattatsu Moni	147	5.1 g	20.9 g	4.8 g
Sushi Box Mizu ja!	147	3.6 g	28.4 g	1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1972173. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
Open Food Facts, record 0840031402639. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.