Café Mocha Chewy Granola Bar

Packaged product Breakfast Cereals Tim Hortons

Café Mocha Chewy Granola Bar contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.

Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Café Mocha Chewy Granola Bar by Tim Hortons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
6.7 gprotein
70 gcarbohydrates
13.3 gfat
130kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 13.3 g 17%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 333 mg 14%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 30 g
Added sugars L 12.4 g 25%
Protein L 6.7 g 13%
Calcium L 100 mg8%
Iron L 1.7 mg9%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 66%Fat: 28%433kcal / 100 g
  • Protein 6%
  • Carbohydrates 66%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium8%Potassium4%

Nutritional insights

  • Protein6.7 gbelow the median for breakfast cereals (median 7.2 g)
  • Fiber3.3 gin the lowest quarter of breakfast cereals (median 6 g)
  • Sugars30 gin the top quarter of breakfast cereals (median 25 g)
  • Fat13.3 gbelow the median for breakfast cereals (median 14 g)
  • Saturated fat6.7 gabove the median for breakfast cereals (median 4.1 g)
  • Sodium333 mgin the top quarter of breakfast cereals (median 167 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tim Hortons
Barcode
0063209166328
Quantity
30 g
Label serving
30 g
Category
Cereal bars
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Granola (whole grain rolled oats, sugars [brown sugar, fancy molasses, honey], whole grain wheat flakes, water, soybean oil salt), Sugars (glucose syrup, brown sugar), Chocolate flavoured coating (sugar, modified vegetable fat [palm kernel and/or palm], cocoa powder, cocoa powder processed with alkali, soy lecithin, natural vanilla extract), Crisp rice (rice flour, sugar, salt, calcium carbonate, barley malt extract, distilled monoglycerides), Modified milk ingredients, Canola oil, Glycerin, Cocoa powder, Soy lecithin, Natural flavour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkRapeseed (canola) oilOatsGlucose syrupRiceSaltHoneyPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Café Mocha Chewy Granola Bar?

100 g of Café Mocha Chewy Granola Bar has 433 kcal. Serving, 30 g (30 g): about 130 kcal.

How much protein is in Café Mocha Chewy Granola Bar?

Café Mocha Chewy Granola Bar contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 7.2 g).

How many carbs are in Café Mocha Chewy Granola Bar?

Café Mocha Chewy Granola Bar has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Café Mocha Chewy Granola Bar?

Café Mocha Chewy Granola Bar contains 13.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Café Mocha Chewy Granola Bar?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0063209166328. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.