Caesar Salad with Chicken

Packaged product Snacks Signature Select

Caesar Salad with Chicken contains 175 kcal per 100 g. A serving, 1 bowl, 177 g (177 g) provides about 310 kcal.

Roughly 71% of its calories come from fat, with 21% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Caesar Salad with Chicken by Signature Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
9.6 gprotein
3.4 gcarbohydrates
14.1 gfat
310kcal in serving, 1 bowl, 177 g (177 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 14.1 g 18%
Saturated fat L 3.4 g 17%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 475 mg 21%
Total carbohydrates L 3.4 g 1%
Dietary fiber L 1.1 g 4%
Total sugars L 0.56 g
Added sugars L 0.57 g 1%
Protein L 9.6 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 113 mg9%
Iron L 0.81 mg5%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 158 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 8%Fat: 71%175kcal / 100 g
  • Protein 21%
  • Carbohydrates 8%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron5%Potassium3%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein9.6 gin the top quarter of snacks (median 0 g)
  • Sugars0.56 gbelow the median for snacks (median 1.8 g)
  • Fat14.1 gin the top quarter of snacks (median 0 g)
  • Saturated fat3.4 gin the top quarter of snacks (median 0 g)
  • Sodium475 mgbelow the median for snacks (median 789 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L5 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 130 kcal175 kcal
Protein 9.6 g9.6 g
Carbohydrates 3.4 g3.4 g
Fat 9 g14.1 g
Fiber 1.1 g1.1 g
Sugars 1.1 g0.56 g
Sodium 407 mg475 mg

Product details

Brand
Signature Select
Barcode
0021130336890
Label serving
1 bowl (177 g)
Category
salted-snacks
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Romaine lettuce, chicken breast meat with rib meat (chicken breast meat with rib meat, water, less than 2% soy protein concentrate, sodium lactate, salt, modified food starch, carrageenan, sodium phosphate), caesar dressing (canola oil, water, parmesan cheese [milk, culture, salt, enzymes], egg yolk, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric {color}, tartaric acid, spices], garlic, distilled vinegar, dried garlic, lemon juice concentrate, sugar, anchovies, salt, spice, anchovy powder [maltodextrin, anchovy extract, salt], xanthan gum, mustard flour, caramel color, annatto extract [color]), parmesan cheese (parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch [to prevent caking], powdered cellulose [to prevent caking], natamycin [mold inhibitor]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapeseed (canola) oilEggGarlicVinegarSugarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caesar Salad with Chicken?

100 g of Caesar Salad with Chicken has 175 kcal. Serving, 1 bowl, 177 g (177 g): about 310 kcal.

How much protein is in Caesar Salad with Chicken?

Caesar Salad with Chicken contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 17 g in serving, 1 bowl, 177 g (177 g). About 21% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Caesar Salad with Chicken?

Caesar Salad with Chicken has 3.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.56 g of sugars.

How much fat is in Caesar Salad with Chicken?

Caesar Salad with Chicken contains 14.1 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Caesar Salad with Chicken?

100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2548028. License: CC0 1.0 (U.S. public domain). Source record dated March 30, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0021130336890. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.