Cadbury Sponge Mix 400g
Packaged product Sweets and Desserts Cadbury
Cadbury Sponge Mix 400g contains 72 kcal per 100 g. A serving, 1 portion, 61 g (61 g) provides about 44 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 429 kcal per 100 g across 689 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72.1 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.66 g | 3% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 0.49 g | 2% |
| Total sugars L | 3.3 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0.49 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Sugars3.3 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat3.3 gin the lowest quarter of sweets and desserts (median 22.4 g)
- Saturated fat0.66 gin the lowest quarter of sweets and desserts (median 7 g)
- Sodium133 mgbelow the median for sweets and desserts (median 194 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cadbury
- Barcode
- 5000354915321
- Label serving
- 1 portion (61 g)
- Category
- Chocolate cakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (with added calcium, iron, niacin, thiamin), sugar, fat-reduced cocoa (7%), raising agents (monocaleium phosphate, sodium bicarbonate), tapioca starch, maize starch, milk chocolate pieces (2%) (milk, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (ammonium phosphatides), flavouring), dextrose, emulsifiers (lactic acid esters of mono - and diglycerides of fatty acids, mono-and diglycerides of fatty acids, propane-1,2-diol esters of fatty acids, calcium stearoyl - 2-lactylate, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, sodium, potassium and calcium salts of fatty acids), maltodextrin, skimmed milk powder, flavouring, thickener (xanthan gum), stabiliser (diphosphates). may contain celery, egg and soya. no artificial colours or preservatives carton recycle bag don't recycle
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarMilkCocoa butterPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cadbury Sponge Mix 400g?
100 g of Cadbury Sponge Mix 400g has 72 kcal. Serving, 1 portion, 61 g (61 g): about 44 kcal.
How much protein is in Cadbury Sponge Mix 400g?
Cadbury Sponge Mix 400g contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 portion, 61 g (61 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Cadbury Sponge Mix 400g?
Cadbury Sponge Mix 400g has 9.8 g of total carbohydrates per 100 g, including 0.49 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cadbury Sponge Mix 400g?
Cadbury Sponge Mix 400g contains 3.3 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).
How much sodium is in Cadbury Sponge Mix 400g?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000354915321. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.