Cacio e Pepe Gnocchi
Packaged product Meals and Dishes Trader Joe's
Cacio e Pepe Gnocchi contains 157 kcal per 100 g. A serving, 1 cup, 134 g (134 g) provides about 210 kcal.
Roughly 52% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (155 kcal per 100 g).
100 g provides 22% of the Daily Value for manganese, 17% of the Daily Value for chloride and 15% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 3.7 g | 19% |
| Cholesterol L | 26.1 mg | 9% |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3 g | |
| Added sugars L | 0.55 g | 1% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 132 µg | 15% |
| Vitamin C L | 0.87 mg | 1% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0.91 mg | 6% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.067 mg | 5% |
| Niacin (B3) L | 0.4 mg | 2% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 37.3 mg | 3% |
| Iron L | 0.37 mg | 2% |
| Magnesium L | 21.9 mg | 5% |
| Phosphorus L | 90.8 mg | 7% |
| Potassium L | 179 mg | 4% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.088 mg | 10% |
| Manganese L | 0.5 mg | 22% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 18.5 µg | 12% |
| Chloride L | 397 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 52%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gabove the median for meals and dishes (median 4.5 g)
- Fiber1.5 gbelow the median for meals and dishes (median 2 g)
- Sugars3 gabove the median for meals and dishes (median 2.2 g)
- Fat6 gin the top quarter of meals and dishes (median 1.9 g)
- Saturated fat3.7 gin the top quarter of meals and dishes (median 0.6 g)
- Sodium358 mgbelow the median for meals and dishes (median 400 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water58 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4 g |
|---|---|
| Polyunsaturated fat L | 0.89 g |
Sugars and starch (1)
| Starch L | 14.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.09 g |
| Linoleic acid (omega-6, 18:2) L | 0.74 g |
Carotenoids (1)
| Beta-carotene L | 36.3 µg |
|---|
Other components (2)
| Water L | 58 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00737920
- Label serving
- 1 cup (134 g)
- Category
- Gnocchi
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
POTATO., WHEAT FLOUR, WATER, MILK, BUTTER (CREAM,, ANIMAL RENNET), ROMANO CHEESE (SHEEP'S MILK, SALT, ANIMAL, LACTIC ACID STARTER CULTURE)., EGG., PROVOLONE CHEESE (MILK, SALT,, RENNET), SALT., SUNFLOWER OIL, SPICES (GROUND AND WHOLE BLACK, PEPPERCORNS., GROUND WHITE PEPPER., GROUND PINK PEPPER,, GROUND, GREEN PEPPER, GROUND JUNIPER BERRIES, GROUND CLOVES), ONION., SUGAR., BALSAMIC VINEGAR (COOKED GRAPE MUST, WINE VINEGAR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourMilkButterEggSaltSunflower oilOnionSugarVinegarCream
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|---|---|---|---|---|
| Gnocchis sauce champignons Chef Lulu | 156 | 4.9 g | 29 g | 1.9 g |
| Chicche di Patate La Molisana | 156 | 5.2 g | 32.6 g | 0.41 g |
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| Cauliflower Gnocchi Sunny & Luna | 158 | 9.8 g | 28 g | 0.5 g |
| Potato Gnocchi BARESA | 155 | 3.7 g | 33 g | 0.3 g |
| Patarò Gnocchi Il pastaio | 154 | 2.7 g | 34 g | 0.3 g |
| Gnocchi caserecci Pastificio Temporin | 154 | 3.5 g | 34 g | 0.5 g |
| Gluten free mini gnocchi Delallo | 152 | 2.4 g | 35.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacio e Pepe Gnocchi?
100 g of Cacio e Pepe Gnocchi has 157 kcal. Serving, 1 cup, 134 g (134 g): about 210 kcal.
How much protein is in Cacio e Pepe Gnocchi?
Cacio e Pepe Gnocchi contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 1 cup, 134 g (134 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 4.5 g).
How many carbs are in Cacio e Pepe Gnocchi?
Cacio e Pepe Gnocchi has 19.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacio e Pepe Gnocchi?
Cacio e Pepe Gnocchi contains 6 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Cacio e Pepe Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (22% DV), chloride (17% DV), Vitamin A (15% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cacio e Pepe Gnocchi?
100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00737920. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.