Cabillaud sauce citron riz au légumes
Packaged product Meals and Dishes Aldi
Cabillaud sauce citron riz au légumes contains 105 kcal per 100 g. A serving, 290.0 g (290 g) provides about 305 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (113 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 42%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for meals and dishes (median 7.3 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 1 g)
- Sugars0.7 gin the lowest quarter of meals and dishes (median 1.3 g)
- Fat3.8 gbelow the median for meals and dishes (median 4.5 g)
- Saturated fat1.3 gbelow the median for meals and dishes (median 1.4 g)
- Sodium108 mgin the lowest quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 2006050061822
- Quantity
- 290g
- Label serving
- 290.0 g
- Category
- Meals with cod
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pavé de filet de cabillaud MSC 31%, riz cuit 27,1% (eau, riz), eau, carotte 7,1%, carotte jaune 6,2%, crème fraîche 5,3%, brocoli 2,4%, huile de tournesol, jus de citron 1,4%, farine de blé, zeste de citron 0,4%, oignon en poudre, sel, épaississant: gomme xanthane, curcuma. Traces éventuelles de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCreamSunflower oilWheat flourOnionSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dos de cabillaud à la provençale écrasée de pommes de terre Fleury Michon | 106 | 6.9 g | 8.6 g | 4.6 g |
| Ocean Sea Fiskgratäng XXL Lidl | 107 | 7.7 g | 11.2 g | 3.3 g |
| Cabillaud Pennes au basilic et sa compotée à la provençale (2,3% MG) Weight Watchers | 103 | 5.2 g | 15 g | 2.3 g |
| Filet de cabillaud, riz, fondue de poireaux Fleury Michon | 108 | 5.4 g | 11 g | 4.4 g |
| Cabillaud sauce provencale Thiriet | 108 | 15 g | 1.1 g | 4.9 g |
| Dos de cabillaud à la provençale et riz aux légumes Toupargel | 108 | 5.4 g | 12 g | 4 g |
| Cabillaud risoni et ratatouille Marché Franprix | 102 | 6.7 g | 9.6 g | 3.8 g |
| Fillet de cabillaud sauce au beurre blanc Delhaize | 102 | 6.3 g | 7.8 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2006050061822. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.