Cabbage rolls
Packaged product Bread and Baked Goods M & M
Cabbage rolls contains 93 kcal per 100 g. A serving, 1 serving, 227 g (227 g) provides about 210 kcal.
Roughly 44% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.5 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0.088 g | |
| Cholesterol L | 13.2 mg | 4% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 39.6 µg | 4% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.55 mg | 3% |
| Potassium L | 33 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 37%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars4 gabove the median for bread and baked goods (median 3.9 g)
- Fat4.4 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium295 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M & M
- Barcode
- 0661815005972
- Label serving
- 1 serving (227 g)
- Category
- Bread and Baked Goods
Ingredients
Tomato puree (water, tomato paste), Meat (pork, beef), Cabbage, Onions, Cooked white rice, Sugar, Salt, Vinegar, Dehydrated garlic, Spices. Ingrédients : Purée de tomate (eau, pâte de tomate), Viande (porc, bœuf), Chou, Oignons, Riz blanc cuit, Sucre, Sel, Vinaigre, Ail déshydraté, Épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Wafer Thin Smoked Turkey Roll Woolworths | 92 | 18.9 g | 2 g | 1.1 g |
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| Protein Loaded Baked Mashed Potatoes Idahoan | 93 | 4.3 g | 14.3 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cabbage rolls?
100 g of Cabbage rolls has 93 kcal. Serving, 1 serving, 227 g (227 g): about 210 kcal.
How much protein is in Cabbage rolls?
Cabbage rolls contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 10 g in serving, 1 serving, 227 g (227 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Cabbage rolls?
Cabbage rolls has 8.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cabbage rolls?
Cabbage rolls contains 4.4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Cabbage rolls?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0661815005972. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.