M & M nutrition facts
7 M & M products with label nutrition data. On average they contain 176 kcal, 6.3 g of sugars and 6.1 g of protein per 100 g. Most are in sweets and desserts, fruits and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream cheese stuffed jalapenos | 267 | 5.6 g | 22.2 g | 17.8 g |
| Cabbage rolls | 93 | 4.4 g | 8.4 g | 4.4 g |
| Lime Splash Fruit Bars | 90 | 0 g | 23.6 g | 0 g |
| Sweet & Sour Chicken | 159 | 5.1 g | 29.2 g | 2.4 g |
| Buffalo Chicken Wings | 170 | 19 g | 2 g | 10 g |
| Fettuccine Alfredo | 150 | 5.7 g | 14.7 g | 7.7 g |
| Blueberry bliss cheesecake | 300 | 3 g | 37 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.