Buttermilk Pancake Mix
Packaged product Sweets and Desserts Hospitality
Buttermilk Pancake Mix contains 355 kcal per 100 g. A serving, 0.5 cup, 62 g (62 g) provides about 220 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (350 kcal per 100 g).
100 g provides 32% of the Daily Value for iron and 25% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.81 g | 4% |
| Trans fat L | 0.81 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,110 mg | 48% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 11.3 g | |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 323 mg | 25% |
| Iron L | 5.8 mg | 32% |
| Potassium L | 145 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 79%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for sweets and desserts (median 9.3 g)
- Fiber1.6 gin the lowest quarter of sweets and desserts (median 2.8 g)
- Sugars11.3 gabove the median for sweets and desserts (median 10 g)
- Fat4 gabove the median for sweets and desserts (median 3.2 g)
- Saturated fat0.81 gabove the median for sweets and desserts (median 0.29 g)
- Sodium1,110 mgin the top quarter of sweets and desserts (median 812 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 355 kcal | 355 kcal |
| Protein | 9.7 g | 9.7 g |
| Carbohydrates | 71 g | 71 g |
| Fat | 4 g | 4 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 11.3 g | 11.3 g |
| Sodium | 1,113 mg | 1,110 mg |
Product details
- Brand
- Hospitality
- Barcode
- 0071923020222
- Label serving
- 0.5 cup (62 g)
- Category
- Pancake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, partially hydrogenated soybean oil with emulsifier (soy lecithin, mono - and diglycerides), contains 2% or less of the following: sodium bicarbonate, salt, egg whites, defatted soy flour, dextrose, sodium aluminium phosphate, monocalcium phosphate, buttermilk solids, nonfat milk, tricalcium phosphate, whey solids, aluminum sulfate, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltEggMilkWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Pancake Mix Krusteaz | 355 | 24.2 g | 58.1 g | 4 g |
| Shake 'N Pour Pancake Mix Western Family | 355 | 9.7 g | 71 g | 4 g |
| Buttermilk Pancake Mix Harris Teeter | 355 | 9.7 g | 71 g | 4 g |
| Protein Buttermilk Pancake & Waffle Mix Millville | 355 | 23.8 g | 57.1 g | 5.6 g |
| Power Cakes Flapjack & Waffle Mix KODIAK | 355 | 8 g | 18 g | 1 g |
| Cinnamon Oat Power Cakes Kodiak | 355 | 25.8 g | 58.1 g | 3.2 g |
| Pancake Dry Mix P28 | 356 | 31.1 g | 48.9 g | 4.4 g |
| Buttermilk Pancake & Waffle Mix Pearl Milling Company | 356 | 11.1 g | 71.1 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2063040. License: CC0 1.0 (U.S. public domain). Source record dated February 15, 2018. Imported November 6, 2026.
- Open Food Facts, record 0071923020222. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.