Butter & herb instant mashed potatoes
Packaged product Vegetables Kroger
Butter & herb instant mashed potatoes contains 348 kcal per 100 g. A serving, 23 g, 0.5 cup (23 g) provides about 80 kcal.
Roughly 85% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 165 kcal per 100 g across 365 products.
100 g provides 17% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,739 mg | 76% |
| Total carbohydrates L | 78.3 g | 28% |
| Dietary fiber L | 4.3 g | 16% |
| Total sugars L | 4.3 g | |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 15.7 mg | 17% |
| Calcium L | 87 mg | 7% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the top quarter of vegetables (median 5.3 g)
- Fiber4.3 gabove the median for vegetables (median 1.8 g)
- Sugars4.3 gin the top quarter of vegetables (median 2 g)
- Fat2.2 gabove the median for vegetables (median 1.1 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.7 g)
- Sodium1,739 mgin the top quarter of vegetables (median 147 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110827630
- Label serving
- 23 g (0.5 cup)
- Category
- Instant mashed potatoes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dehydrated potatoes (with mono - and diglycerides and sodium acid pyrophosphate, sodium bisulfite and citric [preservatives]), maltodextrin, salt, butter (cream, salt), nonfat milk, spice, natural flavor, calcium silicate, dehydrated onion, modified corn starch, lactic acid, turmeric (for color), bht (preservative),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousline Maggi | 348 | 7.4 g | 74 g | 0.8 g |
| Instant mashed potatoes, butter & herb Roundy's | 348 | 8.7 g | 78.3 g | 2.2 g |
| Mousline Maggi | 348 | 7.4 g | 74 g | 0.8 g |
| Instant Mashed Potatoes Raley's | 348 | 8.7 g | 78.3 g | 0 g |
| Crem purè Maggi | 348 | 7.4 g | 74 g | 0.8 g |
| bio kartoffelpüree SPAR Natur pur | 348 | 8 g | 75 g | 0.2 g |
| Mousline Maggi | 348 | 7.4 g | 74 g | 0.8 g |
| Roundy's, instant mashed potatoes, butter & herb Roundy's | 348 | 8.7 g | 78.3 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter & herb instant mashed potatoes?
100 g of Butter & herb instant mashed potatoes has 348 kcal. Serving, 23 g, 0.5 cup (23 g): about 80 kcal.
How much protein is in Butter & herb instant mashed potatoes?
Butter & herb instant mashed potatoes contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 23 g, 0.5 cup (23 g). About 9% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 5.3 g).
How many carbs are in Butter & herb instant mashed potatoes?
Butter & herb instant mashed potatoes has 78.3 g of total carbohydrates per 100 g, including 4.3 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butter & herb instant mashed potatoes?
Butter & herb instant mashed potatoes contains 2.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Butter & herb instant mashed potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butter & herb instant mashed potatoes?
100 g contains 1,739 mg of sodium, 76% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 13, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110827630. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.