How many calories are in Butter Cookies?

100 g of Butter Cookies has 475 kcal. Serving, 32 g (32 g): about 152 kcal.

How much protein is in Butter Cookies?

Butter Cookies contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 32 g (32 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.1 g).

How many carbs are in Butter Cookies?

Butter Cookies has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter Cookies?

Butter Cookies contains 18.8 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).

What vitamins and minerals does Butter Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and Vitamin A (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butter Cookies?

100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Butter Cookies

Packaged product Sweets and Desserts M.Y. San

Butter Cookies contains 475 kcal per 100 g. A serving, 32 g (32 g) provides about 152 kcal.

Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (488 kcal per 100 g).

100 g provides 19% of the Daily Value for iron and 17% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

475kcal per 100 g

6.3 gprotein

75 gcarbohydrates

18.8 gfat

152kcal in serving, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	475 kcal
Total fat L	18.8 g	24%
Saturated fat L	15.6 g	78%
Cholesterol L	43.8 mg	15%
Sodium L	116 mg	5%
Total carbohydrates L	75 g	27%
Dietary fiber L	0 g	0%
Total sugars L	50 g
Added sugars L	8 g	16%
Protein L	6.3 g	13%
Vitamin A L	153 µg	17%
Calcium L	48.1 mg	4%
Iron L	3.4 mg	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 61%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.3 gabove the median for sweets and desserts (median 6.1 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2.7 g)
Sugars50 gin the top quarter of sweets and desserts (median 33 g)
Fat18.8 gbelow the median for sweets and desserts (median 23 g)
Saturated fat15.6 gin the top quarter of sweets and desserts (median 11 g)
Sodium116 mgin the lowest quarter of sweets and desserts (median 204 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: M.Y. San
Barcode: 0750515013100
Quantity: 800 g
Label serving: 32 g
Category: Biscuits/Cookies (Shelf Stable)
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Wheat_ Flour, Sugar, Vegetable Shortening (Coconut oil, Fully Hydrogenated Palm Kernel Oil, Fully Hydrogenated Palm Oil, Vitamin E (Antioxidant)), Butter (Butterfat, Water, Iodized Salt, Skim _Milk_ Powder), Whole _Egg_ Powder, Baking Powder (Cornstarch, Raising agents (Sodium Bicarbonate, Disodium Diphosphate, Calcium Acid Phosphate)), Iodized Salt, Nature Identical Vanilla Flavor, Natural Butter Flavor, Beta Carotene (color)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Butter Egg Salt Coconut oil Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0750515013100. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.