Burrito

Packaged product Meals and Dishes Fresh & Easy Llc

Burrito contains 194 kcal per 100 g. A serving, 1 burrito, 170 g (170 g) provides about 330 kcal.

Roughly 56% of its calories come from carbohydrates, with 28% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 223 kcal per 100 g across 185 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

194kcal per 100 g
7.7 gprotein
27.1 gcarbohydrates
5.9 gfat
330kcal in serving, 1 burrito, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 5.9 g 8%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 347 mg 15%
Total carbohydrates L 27.1 g 10%
Dietary fiber L 3.5 g 13%
Total sugars L 0.59 g
Protein L 7.7 g 15%
Vitamin A L 35.4 µg4%
Vitamin C L 3.5 mg4%
Calcium L 88 mg7%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 56%Fat: 28%194kcal / 100 g
  • Protein 16%
  • Carbohydrates 56%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium7%Vitamin A4%Vitamin C4%

Nutritional insights

  • Protein7.7 gbelow the median for meals and dishes (median 8.1 g)
  • Fiber3.5 gin the top quarter of meals and dishes (median 2.4 g)
  • Sugars0.59 gin the lowest quarter of meals and dishes (median 1.4 g)
  • Fat5.9 gbelow the median for meals and dishes (median 7.9 g)
  • Saturated fat2.4 gbelow the median for meals and dishes (median 2.5 g)
  • Sodium347 mgbelow the median for meals and dishes (median 384 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L118 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 194 kcal194 kcal
Protein 7.7 g7.7 g
Carbohydrates 27.1 g27.1 g
Fat 5.9 g5.9 g
Fiber 3.5 g3.5 g
Sugars 0.59 g0.59 g
Sodium 347 mg347 mg

Product details

Brand
Fresh & Easy Llc
Barcode
5051379103996
Label serving
1 BURRITO (170 g)
Category
Burritos
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Refried beans (pinto beans, water, canola oil, garlic powder), tortilla [enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, palm shortening, cultured wheat flour, contains 2% or less of: mono - and di-glycerides, sodium bicarbonate, wheat gluten, salt, guar gum, sugar, sodium acid pyrophosphate, citric acid, enzymes, sodium metabisulfite], cheese blend [part-skim mozzarella cheese (cultured pasteurized part-skim milk, salt, enzymes), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto)].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilGarlicSaltSugarWheat flourMilk

Similar products

FoodCaloriesProteinCarbsFat
Beef, Potato & Bean Burrito 7 Select 194 8.1 g 27.2 g 6 g
Southwestern with Cheese Burrito Amy's 192 7.7 g 24.4 g 7.1 g
Beef burrito mexican by sainsbury s Sainsbury's 196 7.5 g 23.9 g 7.2 g
Spicy steak burrito Evol 192 9.3 g 25.6 g 5.8 g
Burrito Non-Dairy Amy's 192 5.1 g 32 g 5.1 g
No Duck Hoisin plant MADE 197 8.6 g 29 g 4.5 g
Burrito tex mex Betty bossi 191 4.4 g 32 g 4.6 g
Burritos Chicken & Three Cheese Realgood Foods Co. 197 15.5 g 17.6 g 10.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burrito?

100 g of Burrito has 194 kcal. Serving, 1 burrito, 170 g (170 g): about 330 kcal.

How much protein is in Burrito?

Burrito contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 13 g in serving, 1 burrito, 170 g (170 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8.1 g).

How many carbs are in Burrito?

Burrito has 27.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.59 g of sugars.

How much fat is in Burrito?

Burrito contains 5.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Burrito?

100 g contains 347 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5051379103996. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 468083. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.