Burgers
Burgers contains 142 kcal per 100 g.
Roughly 45% of its calories come from protein, with 38% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.88 g | 4% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 16%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.4 gbelow the median for meat (median 17.1 g)
- Fiber2.7 gin the top quarter of meat (median 0.2 g)
- Sugars1.3 gabove the median for meat (median 1 g)
- Fat5.8 gbelow the median for meat (median 8.8 g)
- Saturated fat0.88 gin the lowest quarter of meat (median 3.2 g)
- Sodium392 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quorn
- Barcode
- 5019503045888
- Quantity
- 300g
- Category
- mycoprotein
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mycoprotein (44%), Rehydrated Free Range Egg White, Textured Wheat Protein [Wheat Flour, Colour: Caramel; Stabiliser: Sodium Alginate], Onion, Milk Proteins, Flavouring, Rapeseed Oil, Tapioca Starch, Firming Agents: Calcium Chloride, Calcium Acetate, Roasted Barley Malt Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggOnionRapeseed (canola) oilWheat flour
Source of the nutrition information
- Open Food Facts, record 5019503045888. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.