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Calories in BURGER KING, CROISSAN'WICH with Sausage and Cheese

Generic food Meals and Dishes

BURGER KING, CROISSAN'WICH with Sausage and Cheese contains 376 kcal per 100 g. A typical serving of 1 item (131 g) provides about 493 kcal.

Roughly 61% of its calories come from fat, with 24% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in fast foods on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.

100 g provides 38% of the Daily Value for selenium, 27% of the Daily Value for Thiamin (B1) and 26% of the Daily Value for Niacin (B3).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

376kcal per 100 g
13.7 gprotein
23 gcarbohydrates
25.5 gfat
493kcal in 1 item (131 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 376 kcal
Total fat M 25.5 g 33%
Saturated fat C 8.6 g 43%
Cholesterol M 43 mg 14%
Sodium M 782 mg 34%
Total carbohydrates C 23 g 8%
Dietary fiber M 0.7 g 3%
Total sugars M 3.4 g
Protein M 13.7 g 27%
Vitamin C M 0 mg0%
Vitamin E M 0.98 mg7%
Vitamin K M 6.5 µg5%
Thiamin (B1) M 0.33 mg27%
Riboflavin (B2) M 0.32 mg24%
Niacin (B3) M 4.1 mg26%
Pantothenic acid (B5) M 0.65 mg13%
Vitamin B6 M 0.18 mg11%
Vitamin B12 M 0.55 µg23%
Calcium M 107 mg8%
Iron M 1.9 mg10%
Magnesium M 19 mg5%
Phosphorus M 158 mg13%
Potassium M 205 mg4%
Zinc M 1.4 mg13%
Copper M 0.072 mg8%
Manganese M 0.26 mg11%
Selenium M 20.9 µg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 24%Fat: 61%376kcal / 100 g
  • Protein 15%
  • Carbohydrates 24%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium38%Thiamin (B1)27%Niacin (B3)26%Riboflavin (B2)24%Vitamin B1223%Pantothenic acid (B5)13%Zinc13%Phosphorus13%Manganese11%Vitamin B611%

Nutritional insights

  • Protein13.7 gabove the median for fast foods (median 12.1 g)
  • Fiber0.7 gin the lowest quarter of fast foods (median 1.4 g)
  • Sugars3.4 gbelow the median for fast foods (median 3.4 g)
  • Fat25.5 gin the top quarter of fast foods (median 12.1 g)
  • Saturated fat8.6 gin the top quarter of fast foods (median 4 g)
  • Sodium782 mgin the top quarter of fast foods (median 566 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
  • Water35.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C12 g
Polyunsaturated fat C3.1 g
Sugars and starch (7)
Starch M17.7 g
Sucrose M0 g
Glucose M0.75 g
Fructose M0.93 g
Lactose M0.89 g
Maltose M0.79 g
Galactose M0 g
Amino acids (18)
Tryptophan M0.11 g
Threonine M0.48 g
Isoleucine M0.58 g
Leucine M1 g
Lysine M0.82 g
Methionine M0.26 g
Cystine M0.18 g
Phenylalanine M0.59 g
Tyrosine M0.46 g
Valine M0.69 g
Arginine M0.68 g
Histidine M0.41 g
Alanine M0.65 g
Aspartic acid M1 g
Glutamic acid M3.1 g
Glycine M0.68 g
Proline M1 g
Serine M0.64 g
Individual fatty acids (23)
ALA (omega-3, 18:3 n-3) M0.15 g
Linoleic acid (omega-6, 18:2) M2.8 g
SFA 8:0 M0.041 g
SFA 10:0 M0.093 g
SFA 12:0 M0.11 g
SFA 14:0 M0.52 g
SFA 16:0 M5 g
SFA 18:0 M2.6 g
SFA 20:0 M0.049 g
MUFA 18:1 M11.4 g
PUFA 18:3 ?0.15 g
PUFA 20:4 M0.059 g
SFA 22:0 M0.012 g
MUFA 14:1 M0.015 g
MUFA 16:1 M0.44 g
MUFA 20:1 M0.13 g
SFA 15:0 M0.046 g
SFA 17:0 M0.076 g
PUFA 20:2 n-6 c,c M0.081 g
PUFA 18:3 n-6 c,c,c M0 g
MUFA 17:1 M0 g
PUFA 20:3 M0 g
MUFA 15:1 M0 g
Carotenoids (7)
Tocopherol, beta M0.05 mg
Tocopherol, gamma M3.4 mg
Tocopherol, delta M1.4 mg
Tocotrienol, alpha M0 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (4)
Water M35.1 g
Ash M2.8 g
Energy C1,573 kJ
Vitamin K (Dihydrophylloquinone) M11.6 µg

Other forms of BURGER KING

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
BURGER KING, french fries 280 3.2 g 38.7 g 12.5 g
BURGER KING, Hamburger 261 14.9 g 26.8 g 10.6 g
BURGER KING, Cheeseburger 286 14.6 g 23.7 g 14.8 g
BURGER KING, Premium Fish Sandwich 260 10.3 g 26.7 g 12.5 g
BURGER KING, Original Chicken Sandwich 286 12.1 g 26.2 g 14.7 g
BURGER KING, Double Cheeseburger 282 16.8 g 17.4 g 16.1 g
BURGER KING, Vanilla Shake 168 3.2 g 19 g 8.7 g
BURGER KING, WHOPPER, no cheese 233 10.7 g 18.6 g 12.8 g
BURGER KING, WHOPPER, with cheese 250 11.2 g 16.7 g 15.3 g
BURGER KING, DOUBLE WHOPPER, no cheese 252 13.9 g 13.7 g 15.7 g
BURGER KING, DOUBLE WHOPPER, with cheese 266 14.5 g 13.5 g 17.1 g
BURGER KING, Chicken Strips 292 18.2 g 20.5 g 15.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Sausage biscuit sandwich, with cheese 370 12.2 g 23.7 g 25.1 g
Restaurant, Mexican, cheese quesadilla 368 15.9 g 24.1 g 23.1 g
Sausage biscuit sandwich 372 10.7 g 27.2 g 24.5 g
Bacon biscuit sandwich 382 13.7 g 29.3 g 23.2 g
ON THE BORDER, cheese quesadilla 394 16.9 g 24.3 g 25.5 g
McDONALD'S, Sausage Biscuit 376 9.6 g 27.2 g 25.4 g
Egg sandwich on croissant, with sausage 325 12.7 g 16.6 g 23 g
McDONALD'S, Sausage McMUFFIN 333 12.7 g 24.5 g 21.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173316. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BURGER KING?

100 g of BURGER KING has 376 kcal. 1 item (131 g): about 493 kcal.

Is BURGER KING high in protein?

BURGER KING contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value), or 18 g in 1 item (131 g). About 15% of its calories come from protein. Compared with other fast foods, that is above the median (median 12.1 g).

How many carbs are in BURGER KING?

BURGER KING has 23 g of total carbohydrates per 100 g, including 0.7 g of fiber and 3.4 g of sugars.

How much fat is in BURGER KING?

BURGER KING contains 25.5 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

What vitamins and minerals does BURGER KING contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (38% DV), Thiamin (B1) (27% DV), Niacin (B3) (26% DV), Riboflavin (B2) (24% DV) and Vitamin B12 (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BURGER KING?

100 g contains 782 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.