How many calories are in Bulgogi Beef Fried Rice with Kimchi?

100 g of Bulgogi Beef Fried Rice with Kimchi has 143 kcal. Serving, 1.333 cup frozen, 175 g (175 g): about 250 kcal.

How much protein is in Bulgogi Beef Fried Rice with Kimchi?

Bulgogi Beef Fried Rice with Kimchi contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 7 g in serving, 1.333 cup frozen, 175 g (175 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.7 g).

How many carbs are in Bulgogi Beef Fried Rice with Kimchi?

Bulgogi Beef Fried Rice with Kimchi has 21.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bulgogi Beef Fried Rice with Kimchi?

Bulgogi Beef Fried Rice with Kimchi contains 4 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).

How much sodium is in Bulgogi Beef Fried Rice with Kimchi?

100 g contains 5.7 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bulgogi Beef Fried Rice with Kimchi

Packaged product Meals and Dishes Trader Joe's

Bulgogi Beef Fried Rice with Kimchi contains 143 kcal per 100 g. A serving, 1.333 cup frozen, 175 g (175 g) provides about 250 kcal.

Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 638 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

143kcal per 100 g

4 gprotein

21.1 gcarbohydrates

4 gfat

250kcal in serving, 1.333 cup frozen, 175 g (175 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	4 g	5%
Saturated fat L	0.57 g	3%
Trans fat L	0 g
Cholesterol L	17.1 mg	6%
Sodium L	5.7 mg	0.2%
Total carbohydrates L	21.1 g	8%
Dietary fiber L	1.1 g	4%
Total sugars L	2.3 g
Added sugars L	1.7 g	3%
Protein L	4 g	8%
Vitamin D L	0.057 µg	0.3%
Choline L	0 mg	0%
Calcium L	22.9 mg	2%
Iron L	0.46 mg	3%
Potassium L	120 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 62%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4 gin the lowest quarter of meals and dishes (median 7.7 g)
Fiber1.1 gbelow the median for meals and dishes (median 1.5 g)
Sugars2.3 gbelow the median for meals and dishes (median 2.4 g)
Fat4 gbelow the median for meals and dishes (median 6.4 g)
Saturated fat0.57 gin the lowest quarter of meals and dishes (median 2.2 g)
Sodium5.7 mgin the lowest quarter of meals and dishes (median 392 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Trader Joe's
Barcode: 00674805
Quantity: 16 oz (1 lb) 454 g
Label serving: 1.333 cup frozen (175 g)
Category: Frozen foods
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SEASONED COOKED RICE (COOKED RICE [WATER, RICE], SAUCE [SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, SESAME OIL, SEA SALT, CANOLA OIL, WATER, GRANULATED GARLIC, DEHYDRATED ONION, SEASONING (NATURAL FLAVORING, MALTODEXTRIN), MOLASSES, RED PEPPER POWDER (RED PEPPER, SALT), SEASONING (SUNFLOWER OIL, NATURAL FLAVOR), BLACK PEPPER, XANTHAN GUM], CANOLA OIL), STIR-FRIED VEGETABLES (GREEN CABBAGE, KIMCHI [NAPA CABBAGE, CHILI PEPPER, CAYENNE PEPPER, CARROT, GARLIC, GREEN ONION, CANE SUGAR, ONION, SEA SALT, GINGER], ONION, CANOLA OIL, GARLIC), BEEF, WATER AND POTATO STARCH PRODUCT (BEEF, SUGAR, WATER, GARLIC PUREE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], TOASTED SESAME OIL, LESS THAN 2% OF POTATO STARCH, ONION JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, VINEGAR, SEA SALT, GRILL FLAVOR [TAPIOCA DEXTRIN, SALT, GRILL FLAVOR (FROM SUNFLOWER OIL), SMOKE FLAVOR, SILICON DIOXIDE], FLAVORING, BLACK PEPPER), GREEN ONION, GREEN BEANS. CONTAINS SOY, SESAME, WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Onion Rapeseed (canola) oil Garlic Sugar Vinegar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00674805. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.