Buffalo Ranch Dip, Buffalo Ranch

Packaged product Soups and Sauces LAY'S

Buffalo Ranch Dip, Buffalo Ranch contains 188 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 60 kcal.

Roughly 84% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (187 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

188kcal per 100 g
3.1 gprotein
3.1 gcarbohydrates
14.1 gfat
60kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 14.1 g 18%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 750 mg 33%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 0.8 g 3%
Total sugars L 0 g
Protein L 3.1 g 6%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 8%Fat: 84%188kcal / 100 g
  • Protein 8%
  • Carbohydrates 8%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%

Nutritional insights

  • Protein3.1 gabove the median for soups and sauces (median 2.6 g)
  • Fiber0.8 gbelow the median for soups and sauces (median 0.9 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Fat14.1 gabove the median for soups and sauces (median 12.5 g)
  • Saturated fat1.6 gbelow the median for soups and sauces (median 2.6 g)
  • Sodium750 mgin the top quarter of soups and sauces (median 511 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 188 kcal188 kcal
Protein 3.1 g3.1 g
Carbohydrates 3.1 g3.1 g
Fat 14.1 g14.1 g
Fiber 0.8 g0.8 g
Sugars 0 g0 g
Sodium 750 mg750 mg

Product details

Brand
LAY'S
Barcode
0028400218672
Label serving
2 Tbsp (32 g)
Category
Dips
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Sunflower Oil And/Or Canola Oil, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Modified Corn Starch, Whey Protein Concentrate, And Less Than 2% Of The Following: Monosodium Glutamate, Garlic Powder, Spices, Onion Powder, Salt, Natural Flavors, Datem, Lactic Acid, Xanthan Gum, And Artificial Color (Yellow 6).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilRapeseed (canola) oilGarlicOnionSaltVinegar

Similar products

FoodCaloriesProteinCarbsFat
Cheese dip Hombre 187 2.6 g 10 g 14 g
harissa olive dip Marks & Spencers 190 4.6 g 4.1 g 16.7 g
Creamy ranch dip Lay's 190 2.9 g 6.7 g 16.2 g
Vadouvan Delhaize 186 7.5 g 14 g 9.5 g
Salsa de trufa special de aldi 185 2.7 g 1 g 19 g
Salsa Dip M Budget 184 3 g 40 g 1.7 g
Sun-dried tomato dip Coles 184 4.6 g 7.7 g 14.3 g
Vegan Tzatziki Dip Trader Joe's 192 0 g 7.7 g 17.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1727846. License: CC0 1.0 (U.S. public domain). Source record dated October 7, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0028400218672. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Buffalo Ranch Dip, Buffalo Ranch?

100 g of Buffalo Ranch Dip, Buffalo Ranch has 188 kcal. Serving, 2 tbsp, 32 g (32 g): about 60 kcal.

How much protein is in Buffalo Ranch Dip, Buffalo Ranch?

Buffalo Ranch Dip, Buffalo Ranch contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 32 g (32 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.6 g).

How many carbs are in Buffalo Ranch Dip, Buffalo Ranch?

Buffalo Ranch Dip, Buffalo Ranch has 3.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0 g of sugars.

How much fat is in Buffalo Ranch Dip, Buffalo Ranch?

Buffalo Ranch Dip, Buffalo Ranch contains 14.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Buffalo Ranch Dip, Buffalo Ranch?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.