B\'tween cereal bar Cookies & Cream
Packaged product Breakfast Cereals B'tween
B\'tween cereal bar Cookies & Cream contains 430 kcal per 100 g. A serving, 1 serving, 23 g (23 g) provides about 99 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 65.2 g | 24% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 26.5 g | |
| Added sugars L | 66.9 g | 134% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for breakfast cereals (median 7.2 g)
- Fiber3 gin the lowest quarter of breakfast cereals (median 6 g)
- Sugars26.5 gabove the median for breakfast cereals (median 25 g)
- Fat16.5 gabove the median for breakfast cereals (median 14 g)
- Saturated fat13 gin the top quarter of breakfast cereals (median 4.1 g)
- Sodium174 mgabove the median for breakfast cereals (median 167 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- B'tween
- Barcode
- 8713500081050
- Quantity
- 138 gram
- Label serving
- 1 serving (23 g)
- Category
- Cereal bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NL Granenreep met stukjes cacaobiscuit en roomglazuur. Ingrediënten: cacao bevattende granencrispies (rijstmeel, tarwemeel 5%, cacaopoeder met verlaagd vetgehalte*, volle melkpoeder, suiker, maismeel, zout), glucosestroop, glucose-fructosestroop, volkoren graanvlokken (tarwe 7%, haver 3%), palmolie, stukjes cacaobiscuit 5% (tarwemeel, suiker, palmolie, cacaopoeder met verlaagd vetgehalte*, tarwezetmeel, tapiocazetmeel, glucose-fructosestroop, tarwegluten, rijsmiddelen (ammoniumwaterstofcarbonaat, natriumwaterstofcar - bonaat), zout), kokosolie, magere melkpoeder 3%, suiker, roompoeder (melk) 2%, dextrose, volle melkpoeder 2%, cacaopoeder met verlaagd vetgehalte*, natuurlijk aroma, zout, emulgator (lecithinen). Kan noten, pinda's en ei bevatten. *Rainforest Alliance gecertificeerd. www.ra.org S
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupPalm oilCoconut oilSugarCreamSaltPeanutEggWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gut health granola Kashi | 431 | 9.2 g | 67.7 g | 18.5 g |
| Muesli Banane céréales Bakalland | 430 | 4.6 g | 71 g | 13 g |
| Батончик злаковий з полуницею ТОВ ТБ Конті | 430 | 5.5 g | 76 g | 11 g |
| Müsli Riegel Golden Bridge | 430 | 6.9 g | 62 g | 16 g |
| Crunchy Corn Flakes Farmer | 430 | 5 g | 74 g | 12 g |
| Raspberry & White Choc Baked Oaty Slices Mother Earth | 430 | 7 g | 52.5 g | 20 g |
| Protein Bites with Whole Oats Graze | 430 | 7.7 g | 43.3 g | 22.3 g |
| Müsliriegel Schoko Banane Edeka | 430 | 5.4 g | 66.3 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in B\'tween cereal bar Cookies & Cream?
100 g of B\'tween cereal bar Cookies & Cream has 430 kcal. Serving, 1 serving, 23 g (23 g): about 99 kcal.
How much protein is in B\'tween cereal bar Cookies & Cream?
B\'tween cereal bar Cookies & Cream contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 1.5 g in serving, 1 serving, 23 g (23 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 7.2 g).
How many carbs are in B\'tween cereal bar Cookies & Cream?
B\'tween cereal bar Cookies & Cream has 65.2 g of total carbohydrates per 100 g, including 3 g of fiber and 26.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in B\'tween cereal bar Cookies & Cream?
B\'tween cereal bar Cookies & Cream contains 16.5 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in B\'tween cereal bar Cookies & Cream?
100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713500081050. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.