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Brownies

Packaged product Sweets and Desserts Superior Cake Products Inc.

Brownies contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.

Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
3.6 gprotein
60.7 gcarbohydrates
25 gfat
130kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 25 g 32%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 196 mg 9%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 3.6 g 13%
Total sugars L 39.3 g
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 50%Fat: 47%464kcal / 100 g
  • Protein 3%
  • Carbohydrates 50%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 4.4 g)
  • Fiber3.6 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars39.3 gin the top quarter of sweets and desserts (median 31 g)
  • Fat25 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat7.1 gabove the median for sweets and desserts (median 6.7 g)
  • Sodium196 mgbelow the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.1 g
Polyunsaturated fat L10.7 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 3.6 g3.6 g
Carbohydrates 60.7 g60.7 g
Fat 25 g25 g
Fiber 3.6 g3.6 g
Sugars 39.3 g39.3 g
Sodium 196 mg196 mg

Product details

Brand
Superior Cake Products Inc.
Barcode
0895939001996
Label serving
1 ONZ (28 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, bleached wheat flour, soybean oil, water, egg whites, palm oil, cocoa, contains less than 2% of each of the following: wheat starch, corn syrup solids, corn syrup, corn starch, salt, potassium sorbate preservative, whey solids, nonfat dry milk, natural flavor, baking soda, mono - and diglycerides, canola oil, wheat fiber, chicory inulin, glycerol, sodium stearoyl lactylate, methylcellulose, calcium stearoyl lactylate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourEggPalm oilSaltRapeseed (canola) oil

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ดิสนี่ย์เบบี้เค้ก ซันเมอรี่ 464 3.6 g 37.5 g 33.9 g
Bizcocho naranja-choco pepitas musfi's 464 5.5 g 55.1 g 23.4 g
Cake aux spéculoos France Cake Tradition 464 5.3 g 50 g 27 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1889947. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0895939001996. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brownies?

100 g of Brownies has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.

How much protein is in Brownies?

Brownies contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).

How many carbs are in Brownies?

Brownies has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 39.3 g of sugars.

How much fat is in Brownies?

Brownies contains 25 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Brownies?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 3, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.