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Brownies & Cookie Dough Ice Cream

Packaged product Sweets and Desserts Enlightened

Brownies & Cookie Dough Ice Cream contains 85 kcal per 100 g. A serving, 188 ml (188 g) provides about 160 kcal.

Roughly 60% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 208 kcal per 100 g across 2,763 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brownies & Cookie Dough Ice Cream by Enlightened, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
4.3 gprotein
17 gcarbohydrates
3.2 gfat
160kcal in serving, 188 ml (188 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85.1 kcal
Total fat L 3.2 g 4%
Saturated fat L 1.9 g 9%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 53.2 mg 2%
Total carbohydrates L 17 g 6%
Dietary fiber L 5.9 g 21%
Total sugars L 4.3 g
Added sugars L 0.38 g 0.8%
Protein L 4.3 g 9%
Calcium L 93.1 mg7%
Iron L 1.1 mg6%
Potassium L 160 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 60%Fat: 25%85kcal / 100 g
  • Protein 15%
  • Carbohydrates 60%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron6%Potassium3%

Nutritional insights

  • Protein4.3 gin the top quarter of sweets and desserts (median 3.4 g)
  • Fiber5.9 gin the top quarter of sweets and desserts (median 0.53 g)
  • Sugars4.3 gin the lowest quarter of sweets and desserts (median 23 g)
  • Fat3.2 gin the lowest quarter of sweets and desserts (median 9.5 g)
  • Saturated fat1.9 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Sodium53.2 mgbelow the median for sweets and desserts (median 59 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Enlightened
Barcode
0810036946018
Quantity
473 mL
Label serving
188 mL
Category
Ice cream tubs
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk powder, Soluble corn fibre, Erythritol, Cream, Enriched wheat flour, Cocoa processed with alkali, Milk protein concentrate, Sugars (sugar, glucose, brown sugar), Vegetable oil / shortening (palm oil, soya oil), Coconut oil, Vegetable glycerin, Cocoa, Monk fruit juice concentrate / extract, Butter, Cellulose gel, Cellulose gum, Guar gum, Tamarind gum, Sweet condensed milk, Pasteurized eggs, Sunflower oil, Unsweetened chocolate, Cocoa butter, Stevia extract, Natural flavours, Corn starch, Sunflower lecithin, Salt, Vanilla extract, Caramel colour, Soy lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamWheat flourSugarCoconut oilButterEggSunflower oilCocoa butterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810036946018. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brownies & Cookie Dough Ice Cream?

100 g of Brownies & Cookie Dough Ice Cream has 85 kcal. Serving, 188 ml (188 g): about 160 kcal.

How much protein is in Brownies & Cookie Dough Ice Cream?

Brownies & Cookie Dough Ice Cream contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 8 g in serving, 188 ml (188 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in Brownies & Cookie Dough Ice Cream?

Brownies & Cookie Dough Ice Cream has 17 g of total carbohydrates per 100 g, including 5.9 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brownies & Cookie Dough Ice Cream?

Brownies & Cookie Dough Ice Cream contains 3.2 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

How much sodium is in Brownies & Cookie Dough Ice Cream?

100 g contains 53.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.