Brownie Pumpkins
Packaged product Other Foods Little Debbie
Brownie Pumpkins contains 448 kcal per 100 g. A serving, 1 brownie, 58 g (58 g) provides about 260 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 65.5 g | 24% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 37.9 g | |
| Added sugars L | 36.2 g | 72% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 103 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for other foods (median 7.4 g)
- Fiber1.7 gbelow the median for other foods (median 1.8 g)
- Sugars37.9 gin the top quarter of other foods (median 3.2 g)
- Fat19 gabove the median for other foods (median 6.6 g)
- Saturated fat8.6 gin the top quarter of other foods (median 2 g)
- Sodium276 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 448 kcal | 448 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 65.5 g | 65.5 g |
| Fat | 19 g | 19 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 37.9 g | 37.9 g |
| Sodium | 259 mg | 276 mg |
Product details
- Brand
- Little Debbie
- Barcode
- 0024300044625
- Quantity
- 54 g
- Label serving
- 1 brownie (58 g)
- Category
- Other Foods
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1] RIBOFLAVIN [VITAMIN B12], FOLIC ACID), CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SUGAR, DEXTROSE, WATER, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, EGGS, SOY LECITHIN, CORN STARCH, SALT, LEAVENING (SODIUM ALUMINIUM PHOSPHATE, BAKING SODA), HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SOYBEAN OIL, NATURAL OIL, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, WHEY, EGG WHITES, ARTIFICIAL COLORS (INCLUDES YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, RED 4), CITRIC ACID, SORBIC ACID (TO PRESERVE FRESHNESS), WHEY PROTEIN CONCENTRATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarEggSaltWheat flour
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mars Mars | 448 | 4.5 g | 69 g | 17 g |
| Blooming Spring Brownies Little Debbie | 448 | 3.5 g | 65.5 g | 19 g |
| Cocoa pillows Chic N Choc | 448 | 6.6 g | 69 g | 15 g |
| Lot 2 savane choco et classique Brossard | 448 | 6 g | 49 g | 25 g |
| Insaporite erbe aromatiche senza sale aggiunto Caber | 448 | 10.8 g | 65.7 g | 8.8 g |
| Almogrote El Masapé | 448 | 24.9 g | 8.4 g | 35 g |
| Mandorle in Miele di Acacia Brezzo | 448 | 9.7 g | 49 g | 22 g |
| Pate pour brunsli Migros | 448 | 9 g | 49 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675446. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2019. Imported November 6, 2026.
- Open Food Facts, record 0024300044625. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.