Blooming Spring Brownies

Packaged product Other Foods Little Debbie

Blooming Spring Brownies contains 448 kcal per 100 g. A serving, 58.0 g (58 g) provides about 260 kcal.

Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

448kcal per 100 g
3.5 gprotein
65.5 gcarbohydrates
19 gfat
260kcal in serving, 58.0 g (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 19 g 24%
Saturated fat L 8.6 g 43%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 259 mg 11%
Total carbohydrates L 65.5 g 24%
Dietary fiber L 1.7 g 6%
Total sugars L 36.2 g
Added sugars L 36.2 g 72%
Protein L 3.5 g 7%
Vitamin D L 0 µg0%
Calcium L 17 mg1%
Iron L 2.9 mg16%
Potassium L 129 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 59%Fat: 38%448kcal / 100 g
  • Protein 3%
  • Carbohydrates 59%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium3%Calcium1%Vitamin D0%

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 7.4 g)
  • Fiber1.7 gbelow the median for other foods (median 1.8 g)
  • Sugars36.2 gin the top quarter of other foods (median 3.2 g)
  • Fat19 gabove the median for other foods (median 6.6 g)
  • Saturated fat8.6 gin the top quarter of other foods (median 2 g)
  • Sodium259 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.2 g
Polyunsaturated fat L4.3 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 448 kcal448 kcal
Protein 3.4 g3.5 g
Carbohydrates 65.5 g65.5 g
Fat 19 g19 g
Fiber n/a1.7 g
Sugars 36.2 g36.2 g
Sodium n/a259 mg

Product details

Brand
Little Debbie
Barcode
0024300045486
Label serving
58.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2675514. License: CC0 1.0 (U.S. public domain). Source record dated March 8, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0024300045486. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blooming Spring Brownies?

100 g of Blooming Spring Brownies has 448 kcal. Serving, 58.0 g (58 g): about 260 kcal.

How much protein is in Blooming Spring Brownies?

Blooming Spring Brownies contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 58.0 g (58 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Blooming Spring Brownies?

Blooming Spring Brownies has 65.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 36.2 g of sugars.

How much fat is in Blooming Spring Brownies?

Blooming Spring Brownies contains 19 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

What vitamins and minerals does Blooming Spring Brownies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blooming Spring Brownies?

100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.