Brown sugar cinnamon mini bagels, brown sugar cinnamon

Packaged product Bread and Baked Goods Thomas

Brown sugar cinnamon mini bagels, brown sugar cinnamon contains 291 kcal per 100 g. A serving, 2 bagels, 86 g (86 g) provides about 250 kcal.

Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

100 g provides 17% of the Daily Value for iron and 17% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

291kcal per 100 g
9.3 gprotein
60.5 gcarbohydrates
1.7 gfat
250kcal in serving, 2 bagels, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 291 kcal
Total fat L 1.7 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 430 mg 19%
Total carbohydrates L 60.5 g 22%
Dietary fiber L 2.3 g 8%
Total sugars L 10.5 g
Added sugars L 9.3 g 19%
Protein L 9.3 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Niacin (B3) L 2.8 mg17%
Calcium L 116 mg9%
Iron L 3.1 mg17%
Potassium L 93 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 82%Fat: 5%291kcal / 100 g
  • Protein 13%
  • Carbohydrates 82%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Niacin (B3)17%Calcium9%Potassium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein9.3 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber2.3 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars10.5 gin the top quarter of bread and baked goods (median 3 g)
  • Fat1.7 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
  • Sodium430 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0.58 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 291 kcal291 kcal
Protein 9.3 g9.3 g
Carbohydrates 60.5 g60.5 g
Fat 1.7 g1.7 g
Fiber 2.3 g2.3 g
Sugars 10.5 g10.5 g
Sodium 419 mg430 mg

Product details

Brand
Thomas
Barcode
0048121216757
Label serving
2 BAGELS (86 g)
Category
Breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, brown sugar, yeast, sugar, wheat gluten, cinnamon, salt, caramel color, cornmeal, calcium propionate and sorbic acid (to preserve freshness), monoglycerides, soybean oil, cellulose gum, citric acid, xanthan gum, sucralose, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastCinnamonSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2035852. License: CC0 1.0 (U.S. public domain). Source record dated December 11, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0048121216757. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brown sugar cinnamon mini bagels, brown sugar cinnamon?

100 g of Brown sugar cinnamon mini bagels, brown sugar cinnamon has 291 kcal. Serving, 2 bagels, 86 g (86 g): about 250 kcal.

How much protein is in Brown sugar cinnamon mini bagels, brown sugar cinnamon?

Brown sugar cinnamon mini bagels, brown sugar cinnamon contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 2 bagels, 86 g (86 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Brown sugar cinnamon mini bagels, brown sugar cinnamon?

Brown sugar cinnamon mini bagels, brown sugar cinnamon has 60.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 10.5 g of sugars.

How much fat is in Brown sugar cinnamon mini bagels, brown sugar cinnamon?

Brown sugar cinnamon mini bagels, brown sugar cinnamon contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Brown sugar cinnamon mini bagels, brown sugar cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and Niacin (B3) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brown sugar cinnamon mini bagels, brown sugar cinnamon?

100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.