Brown Soda Bread
Packaged product Meals and Dishes John McCambrid
Brown Soda Bread contains 239 kcal per 100 g. A serving, 48 g (48 g) provides about 115 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.32 g | 2% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for meals and dishes (median 9.1 g)
- Fiber5.7 gin the lowest quarter of meals and dishes (median 7.1 g)
- Sugars4.2 gin the top quarter of meals and dishes (median 2.5 g)
- Fat2.5 gabove the median for meals and dishes (median 2.1 g)
- Saturated fat0.32 gbelow the median for meals and dishes (median 0.4 g)
- Sodium680 mgin the top quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- John McCambrid
- Barcode
- 5099630250997
- Quantity
- 720 g
- Label serving
- 48 g
- Category
- Wholemeal breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatmeal, Buttermilk (38%), Wheatflour, Sugar, Rapeseed Oil, Raising Agent: Sodium Hydrogen Carbonate; Salt. ALLERGY ADVICE For Allergens, including cereals containing gluten, see ingredients in Bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilSalt
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|---|---|---|---|---|
| slimsters squares irish pride | 239 | 16.8 g | 36.6 g | 1.5 g |
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| Petits pains complets Boni | 239 | 7.8 g | 48 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Soda Bread?
100 g of Brown Soda Bread has 239 kcal. Serving, 48 g (48 g): about 115 kcal.
How much protein is in Brown Soda Bread?
Brown Soda Bread contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 4.1 g in serving, 48 g (48 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.1 g).
How many carbs are in Brown Soda Bread?
Brown Soda Bread has 43 g of total carbohydrates per 100 g, including 5.7 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Soda Bread?
Brown Soda Bread contains 2.5 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).
How much sodium is in Brown Soda Bread?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099630250997. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.