Brown rice & Riceberry
Packaged product Grains and Pasta Macro
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Brown rice & Riceberry contains 173 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 216 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 1,932 products.
100 g provides 11% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 0.32 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 34.4 g | 13% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0.08 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
| Zinc L | 1.2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber2.2 gabove the median for grains and pasta (median 2 g)
- Sugars0.08 gbelow the median for grains and pasta (median 0.3 g)
- Fat15.2 gin the top quarter of grains and pasta (median 1 g)
- Saturated fat0.32 gabove the median for grains and pasta (median 0.16 g)
- Sodium4 mgabove the median for grains and pasta (median 1.2 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, Organic Whole Grain Brown Rice, Organic Whole Grain Riceberry, Organic Sunflower Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oil
Similar products
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|---|---|---|---|---|
| Special Fried Rice Woolworths | 173 | 4.3 g | 29.2 g | 3.9 g |
| Riz Subito | 173 | 3 g | 36 g | 1.5 g |
| Coconut basmati rice Rivians | 174 | 3.7 g | 31.5 g | 3.2 g |
| largo fino mocoví | 172 | 3.7 g | 40 g | 0 g |
| Mediterraner Reis Subito | 172 | 2.5 g | 31 g | 4 g |
| Masala Supergrain Bowl Merchant Gourmet | 172 | 6.4 g | 27 g | 2.8 g |
| Spicy whole grain rice Leon | 174 | 4.5 g | 31.6 g | 2.2 g |
| Express Reis Mediterran Edeka | 174 | 3.8 g | 32 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown rice & Riceberry?
100 g of Brown rice & Riceberry has 173 kcal. Serving, 1 serving, 125 g (125 g): about 216 kcal.
How much protein is in Brown rice & Riceberry?
Brown rice & Riceberry contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 4.7 g in serving, 1 serving, 125 g (125 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Brown rice & Riceberry?
Brown rice & Riceberry has 34.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.08 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown rice & Riceberry?
Brown rice & Riceberry contains 15.2 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).
What vitamins and minerals does Brown rice & Riceberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brown rice & Riceberry?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687270590. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.